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News & Articles By Cassie B.
06/27/2018
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By Cassie B.
Meditation, yoga, and prayer reduces your need for health care services by 43%
Health care costs continue to soar in the U.S., and the Affordable Care Act hasn’t really done much to actually make healthcare more affordable. This is part of the reason behind the growing level of health-consciousness in the country, with organic food and other healthy trends gaining popularity as people strive to avoid becoming ill […]
06/17/2018
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By Cassie B.
An egg a day reduces your risk of cardiovascular disease
Eggs are delicious, cheap, and full of nutrients, but their popularity has taken a hit over the years due to misunderstandings about their cholesterol content. The idea that eggs are bad for those with cholesterol concerns was discounted some time ago, but word has been slow to get out. If you’ve been avoiding eggs because […]
06/17/2018
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By Cassie B.
Type 2 diabetes can be avoided with the right kind of diet – do you know which one?
If there’s any upside to the devastating prevalence of Type 2 diabetes in modern times, it’s the wealth of research into the disease the epidemic has inspired. There have been plenty of useful findings in recent years, although not all of them have gotten the publicity they deserve, especially those that threaten the profits of […]
06/15/2018
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By Cassie B.
Cut your risk for liver cancer by HALF by just increasing your vitamin D levels
Did you know that roughly 38.4 percent of people will be diagnosed with some type of cancer during their lifetime? If you’re “lucky,” yours might just be a harmless melanoma that your dermatologist can remove in their office. If you’re really unlucky, on the other hand, you could end up with one of the deadliest […]
05/31/2018
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By Cassie B.
Folic acid supplements can reduce the risk of stroke by 73% in hypertensive patients
Expectant mothers are quite familiar with the importance of ensuring they get enough folic acid to help prevent birth defects like spina bifida, but it turns out that there’s another group who can benefit greatly from this vitamin: adults with hypertension. According to a study published in the Journal of the American College of Cardiology, […]
05/31/2018
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By Cassie B.
Curcumin is your heart’s best friend: Three ways the compound protects you from life-threatening cardiac events
What do you do to avoid heart disease? Are you eating a healthy diet and getting plenty of exercise? Perhaps your doctor has convinced you to take medications like ACE inhibitors? If you think you’re already doing everything you can for hearth health – or if you’re taking meds and worried about the risk – […]
05/24/2018
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By Cassie B.
Estrogen found to have a protective effect against the flu; may explain why the disease hits men harder than women
Many women joke that men act like babies when they’re sick, and perhaps you’ve found a bit of truth to this in your own life. Women with the flu often carry on with their daily tasks, braving through bringing the kids to school, going to work, and cooking dinner while feeling utterly awful, so they’re […]
05/06/2018
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By Cassie B.
More doctors should start taking care of their own health with dietary supplements
When it comes to nutritional supplements, we’re used to hearing about certain groups of people who can benefit greatly, whether it’s athletes, pregnant women, the elderly, or those with certain conditions. However, some experts are lamenting the fact that there has been little in the way of published reports on nutritional supplement use among medical […]
05/04/2018
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By Cassie B.
The consequences of micro-managing nature: How medical intervention affects birth outcomes
Modern medicine gives doctors the ability to do many things that were once thought to be impossible, but is there a price to pay for all of these advancements? According to a team of international researchers, some children’s long-term health is suffering as a result of birth interventions. The researchers analyzed health and population data […]
05/01/2018
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By Cassie B.
Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease
Cardiovascular disease can be frightening, and it’s understandable that those who have it want to do everything in their power to keep it under control. However, that doesn’t necessarily mean that they need to take on the risks of prescription drugs. A study published in the American Journal of Physiology – Heart and Circulatory Physiology […]
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