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News & Articles By Cassie B.
04/30/2018
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By Cassie B.
City lights now proven to sharply increase the risk of cancer due to “blue light” wavelengths from common LEDs
Do you look at your smartphone in bed? Do you work night shift? Do you live in the city? If you answered “yes” to any of these questions, you need to know that a new study has found that exposure to artificial lighting at night can raise a person’s risk of developing prostate or breast […]
04/16/2018
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By Cassie B.
La-la-la: Willfully ignoring facts about our health allows us to avoid taking responsibility for our lives
If you are concerned about your health, you’ve probably had to explain your eating choices to family members or friends at some point. Most of us know the feeling of having to tell someone we’re passing on the bacon because of the connection between processed meats and cancer, only to be greeted with a response […]
04/05/2018
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By Cassie B.
Pycnogenol: a powerful, effective alternative to aspirin as a blood thinner
No one wants to have a heart attack, so many people take aspirin every day in an effort to reduce their risk. Its blood-thinning properties may indeed be helpful when it comes to preventing heart attacks, but aspirin is far from the harmless medicine that it’s made out to be. It might be available over […]
04/03/2018
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By Cassie B.
Natto, a fermented food from Japan, has enzymes that help prevent heart attacks and blood clots
Fermented foods have only recently started getting a lot of attention for their health benefits, but some cultures have known about the effects of these foods for thousands of years. Researchers have found that an extract from the traditional Japanese fermented food known as natto can be surprisingly effective in fighting blood clots and preventing […]
04/02/2018
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By Cassie B.
Herbal and fruit supplement found to be more effective at managing diabetes than metformin drug
Type 2 diabetes can be a tricky illness to manage. In many cases, it is entirely possible to keep it under control with proper diet and regular exercise, and the lack of side effects makes this the most prudent approach for many people. However, others turn to diabetes drugs like Metformin to manage their condition, […]
04/01/2018
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By Cassie B.
New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism
If you haven’t heard of astaxanthin, you’re not alone. This useful substance has only recently started to get a lot of attention for its antioxidant effects. However, even those who are already enjoying its benefits might be surprised to learn that it could help diabetics thanks to its ability to lower blood pressure and enhance […]
03/28/2018
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By Cassie B.
Turmeric and omega 3s can cure diabetes – but you’ll never hear that from your doctor
Have you ever wondered why diseases like diabetes remain so difficult to treat despite all the incredible advances seen in modern medicine? It’s a common question, but you’ve already missed the point just by asking it. That’s because the solution to diabetes is not found in modern medicine at all. Instead, nature has the answer […]
03/23/2018
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By Cassie B.
Vitamin D found to reduce risk of death for those with heart disease
When you find out that you or a loved one has heart disease, panic is an understandable reaction. After all, it’s the leading cause of death in the U.S. and many other countries. Despite this ominous status, however, there are several things you can do to stack the odds in your favor. You’re probably already […]
03/15/2018
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By Cassie B.
Herbal blend that includes horsetail found to reduce urinary incontinence and overactive bladder, without the side effects of prescriptions
If you suffer from urinary incontinence or overactive bladder, you’re probably losing patience with the frequent bathroom visits and night awakenings this condition can cause. Perhaps you’ve tried prescription drugs to no avail, or you’re not willing to take on their risks. Now, evidence shows that an herbal blend containing horsetail could help treat the […]
03/14/2018
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By Cassie B.
Physical activity may be more important than diet for preventing type 2 diabetes, according to new research
The connection between diabetes and diet is well-established, but many people struggle to stick to a healthy eating regimen – even when they know that they could be putting their health at risk. If you find yourself sneaking in treats more often than you should, a new study published in the British Journal of Sports […]
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