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News & Articles By Cassie B.
03/14/2018
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By Cassie B.
Nutrients in whey protein may offer solutions to diseases such as diabetes, cardiovascular disorders, and poor bone formation
A plant-based diet can be beneficial to your health in many ways, but some experts have voiced concerns that people who avoid animal-derived foods entirely are missing out on some very useful nutrients that can help fight chronic disease. Dr. Ian Givens, a food chain nutrition professor at the University of Reading, recently spoke at […]
03/08/2018
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By Cassie B.
TCM herbs found to be safe and very effective for treating “diabetic foot” (neuropathy): Meta-analysis and review
Many diabetics suffer from foot complications, which typically happen because of nerve damage. “Diabetic foot” is signified by pain, stinging, burning, weakness or tingling in the foot. It can cause a person to lose feeling in their foot, which means they can injure it without even realizing it. It also means they won’t feel cold […]
02/12/2018
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By Cassie B.
Better, safer, less expensive than drugs: Scientists say vitamin D could replace your meds, prevent and even reverse disease
When it comes to heart health, there are a few factors that commonly spring to mind, like eating a healthy diet and getting plenty of exercise. However, it turns out that one of the less-obvious approaches to heart health could be the best one: getting more sunlight. According to a study carried out by scientists […]
01/15/2018
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By Cassie B.
The medical establishment is finally accepting it: Diabetes CAN be reversed, according to “groundbreaking study”
There is plenty that the pharmaceutical industry doesn’t want you to know, and one of those inconvenient truths just got a huge credibility boost and renewed attention as a new study shows that it is possible to reverse type 2 diabetes through weight management alone. A groundbreaking study that was published in The Lancet shows […]
01/03/2018
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By Cassie B.
Expert tips for beating colds and flu include natural remedies that are safer AND more effective than any vaccine
As Britain deals with the effects of the “Aussie flu,” several medical experts were asked for their best tips for dealing with cold and flu and even how to avoid them in the first place. While some doctors are often quick to suggest that their patients get flu vaccines and take medications for what ails […]
12/10/2017
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By Cassie B.
Halt mental decline with Omega-3s and B vitamins: Researchers found that essential fatty acids boost the benefits of Bs
Have you heard that taking B vitamin supplements can help older people who are experiencing memory problems to slow their mental decline? While this is terrific news on its own, it turns out that the effects can be even better if you pair B vitamins with omega-3s. A team of researchers from several prominent universities […]
12/09/2017
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By Cassie B.
Researchers at John Hopkins find heart-healthy diet is as effective as drugs (with fewer side effects) for many adults with high blood pressure
If you have high blood pressure, you might want to seriously consider changing your diet before you start taking on the risks of medication as a new study shows a heart-healthy diet can be every bit as effective. In a study that involved more than 400 adults with stage 1 high blood pressure, the combination […]
12/07/2017
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By Cassie B.
One more reason to detox: Chemicals from cured meats build up in the system and worsen asthma symptoms
If you weren’t already steering clear of cured meat because of its health risks, a study published in the journal Thorax might give you the push you needed to ditch this unhealthy food for good. Data from nearly 1,000 participants who took part in the French epidemiological EGEA study over the course of seven years […]
11/16/2017
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By Cassie B.
Reverse 28 health conditions when you cut out GMOs — researchers tracked the health benefits
You might be aware that organic food is better for you than GMO options, but sometimes the price difference can be prohibitive. If you’ve ever stood in the produce section of the supermarket and asked yourself if the higher price tag on organic offerings is worth it, the results of a peer-reviewed study published recently […]
10/06/2017
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By Cassie B.
Angelina Jolie’s breast cancer surgeon dubbed “dangerous” for urging women to buy organic and eat fresh berries to help prevent cancer
When actress Angelina Jolie found out that she inherited the BRCA1 gene that places women at a high risk of ovarian and breast cancer, she decided to undergo a double mastectomy. Her mother died of ovarian cancer at age 56 after a decade-long battle with the illness. Opinions on the wisdom of taking such an […]
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