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News & Articles By Cassie B.
08/30/2019
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By Cassie B.
How low is too low? Low cholesterol levels may increase the risk of bleeding stroke in women, warn researchers
It’s a familiar scenario in doctors’ offices across the country: A patient is told their cholesterol numbers are above the limit and sent on their way with a prescription for statins. It happens to people every day, and it might have even happened to you. But before you blindly start taking these medications, there are […]
08/16/2019
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By Cassie B.
Lowering your blood pressure could stop your heart, if you use common medications
If you’re scared of having a heart attack, you’re not alone. With statistics showing that cardiac arrest kills more people across the world each year than car accidents, breast cancer, firearms, influenza, HIV, breast cancer, colorectal cancer, pneumonia and prostate cancer combined, it’s a legitimate worry. Many people who have even slightly high blood pressure […]
08/13/2019
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By Cassie B.
Magnesium works better than prescription drugs for treating symptoms of depression
Living with depression is so challenging that many people are drawn to the idea of a “quick fix” in the form of antidepressants. Although their efficacy is questionable at best, there are two other big reasons that many patients ultimately decide against taking them: they’re expensive and have a host of dangerous side effects. However, […]
08/06/2019
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By Cassie B.
Are you deficient in vitamin D? Here’s why it’s a big deal
With three quarters of American adults deficient in vitamin D, it might be tempting to dismiss this condition as something that is common and therefore not a big deal. However, nothing could be further from the truth. Here’s a look at why vitamin D matters more than you think if you want to live longer […]
08/02/2019
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By Cassie B.
How naturopathy helps with controlling cholesterol
Is cholesterol good or bad? Many people would answer “bad” without hesitation, and while too much of it can indeed cause problems, there is a lot of misinformation floating around about the topic. Cholesterol is not inherently bad – quite the opposite, in fact – and you don’t necessarily need to take risky medications to […]
07/30/2019
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By Cassie B.
This stuff is miraculous: Study shows breastfeeding can help newborns affected by prenatal violence
The wonders of breastfeeding never cease to amaze, and while it’s not hard to see how this highly nutritious food can give babies the nutrients they need to grow, some of its effects are less obvious – but no less miraculous. A new study carried out by Assistant Professor of Psychology Laura Miller-Graff of the […]
07/22/2019
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By Cassie B.
Vitamin C found to prevent gestational diabetes
As many as one out of every ten women will suffer from gestational diabetes, a condition that affects pregnant women who do not normally have diabetes. Striking around the 24th week of pregnancy, it can make the remainder of your time expecting full of stress and concern rather than eager anticipation. Now researchers have made […]
07/21/2019
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By Cassie B.
Synergy: You need proper amounts of magnesium to effectively utilize vitamin D, according to study
Once you learn all the ways that vitamin D can enhance your health, you might be going out of your way to ensure you’re getting more of it. Whether you’re spending more time in the sunshine or taking a supplement, your efforts could be futile if you’re not also getting proper amounts of magnesium, studies […]
07/21/2019
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By Cassie B.
Breastmilk: Scientists are still trying to understand what’s in nature’s perfect food and why
It’s clear that breast milk is the best food for your baby if you can provide it, but scientists are still discovering precisely what it contains and why. New research has uncovered the presence of yeast and other types of fungi that may play a role in the development and health of infants. These fungi […]
07/20/2019
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By Cassie B.
Protect your kids from pollution-related asthma with vitamin D
In the latest of a long line of powers being attributed to vitamin D, scientists have discovered that it can protect children who live in urban areas from asthma. One out of every 12 American children has the condition, which means it affects more than six million kids. Asthma is seen disproportionately among urban minorities, […]
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