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News & Articles By Jhoanna Robinson
04/08/2019
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By Jhoanna Robinson
Take the stairs to balance your hormones, lower blood pressure – no fancy machines or gym memberships required, according to study
A study titled “The effects of stair climbing on arterial stiffness, blood pressure, and leg strength in postmenopausal women with stage 2 hypertension” that was published in a recent issue of the journal Menopause revealed that simply using the stairs could help alleviate the symptoms of menopause, such as high blood pressure and leg muscle weakness. The study […]
03/27/2019
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By Jhoanna Robinson
Natural all the way: Experts urge healthy lifestyle choices for middle-aged women struggling with menopause symptoms and weight gain
Reviewing the weight gain risks that hound women during their midlife has encouraged researchers at The Mayo Clinic to give out a series of recommendations to lessen the menopausal challenges during this trying time in their lives. The findings were published in Mayo Clinic Proceedings. Researchers said that women in this age group tend to have fat […]
02/20/2019
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By Jhoanna Robinson
Babies are made to drink breast milk only: Expert explains how anything but breast milk could be TOXIC to an infant – even giving them water could be FATAL
According to the American Academy of Pediatrics, infants should ingest only breast milk for the first six months of their lives and continue to do so, coupled with supplemental soft foods and drinks, throughout their first year. Though the academy did not explicitly say that infants should not have water, KidNurse.com‘s pediatric nurse Danielle Stringer said […]
02/13/2019
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By Jhoanna Robinson
Prenatal stress found to alter the developing brain: Children of stressed mothers are predisposed to binge eating in adolescence
Researchers at the Max Planck Institute of Psychiatry in Munich, Germany have concluded that prenatal stress-induced binge eating is usually pre-programmed in the fetal brain. This prior programming, however, does not ensure the disorder; it only comes to such if some signals are triggered. The researchers further discovered that it is possible to avoid prenatal […]
07/01/2018
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By Jhoanna Robinson
Good fats, antioxidants, and sunshine: A recipe for beating Alzheimer’s
Two studies that were conducted at the French National Institute of Health and Medical Research (Inserm), Bordeaux Population Health (Bordeaux University) show that vitamin D deficiency can contribute to increasing the risk of developing Alzheimer’s disease, especially if the person also doesn’t have a storage of “good fats” and antioxidant carotenoids. The studies led by Inserm […]
02/26/2018
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By Jhoanna Robinson
Have beer with your pizza instead of coke: Compounds in the hops help prevent conditions caused by a high-fat diet, such as diabetes
According to recent research, the compounds in beer can actually prevent a slew of medical conditions such as diabetes. It can even lower your blood pressure and decrease your weight. The compound called xanthohumol, which is found in hops, could reverse the damage done by ingesting high-fat diets that can result in metabolic syndrome, which […]
02/20/2018
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By Jhoanna Robinson
Fruits and vegetables improve lung function: Just one extra serving every day can decrease your risk of disease by 24%
American physician, author, and speaker on public health issues Dr. Michael Heschel Greger, who wrote the book How Not to Die in 2016, is saying that a plant-based diet can safeguard you and your family against lung disease. According to Dr. Greger, data going back 50 years revealed that a high intake of fruits and […]
01/16/2018
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By Jhoanna Robinson
Chrysanthemum flowers found to have antitumor effects on prostate cancer
Chrysanthemin, which is the 3-glucoside of cyanidin, is a member of the anthocyanin class of natural products. According to an MTT assay (a colorimetric assay for assessing cell metabolic activity), chrysanthemin tends to inhibit the growth of prostate cancer cells, inducing dose-dependent and time-dependent cytotoxic effects in them. Chrysanthemin can be isolated from various plants […]
12/08/2017
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By Jhoanna Robinson
Likelihood of caesarean birth found to be inherited: Causes of obstructed labor often get passed on, circumventing natural selection
Women who were born via caesarean section are more likely to also give birth via caesarean section, concluded an international team of scientists including Michaela Pavlicev of the Cincinnati Children’s Hospital Medical Center (Human Genetics) and evolutionary biologists at the University of Vienna in a study that was published in PNAS. According to the information […]
11/18/2017
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By Jhoanna Robinson
If “sitting is the new smoking,” who is responsible for the health consequences of desk jobs?
A new study that is set to be published in the forthcoming Lewis and Clark Law Review shows that sitting for prolonged periods of time can often lead to a number of health issues, which include increased body fat and cholesterol, high blood sugar, and increased high blood pressure. According to Natalie Pedersen, an assistant […]
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