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News & Articles By Jose Lopez
04/16/2019
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By Jose Lopez
Study reveals how vitamin E protects skeletal muscles
Aging is a complex biological process, and it’s one that can even lead to several muscular disorders. Recently, scientists from the U.S. and Taiwan focused on how age changes the health of our skeletal muscles and how vitamin E may be used to mitigate those changes. Our skeletal muscles are the most common of the three types […]
03/13/2019
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By Jose Lopez
Understanding the role of vitamin E in age-related disorders of skeletal muscles
An international study looked at the role that vitamin E plays in skeletal muscle disorders, including sarcopenia. The findings were published in the journal Nutrition Research. Sarcopenia, or the loss of muscle strength and mass, comes from impaired neuromuscular innervation, transitioning of skeletal muscle fiber type and reduced muscle regenerative capacity. In this study, scientists from Taiwan and […]
03/09/2019
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By Jose Lopez
Quercetin is a must-have before and after workouts: It protects red blood cells from damage
Exercise, especially when done regularly, is beneficial for both the body and the brain. However, there are cases where strenuous physical exercise can produce excessive reactive oxygen, otherwise known as oxidants. The body’s antioxidant defenses may be overwhelmed in this instance. Fortunately, researchers from the Foro Italico University of Rome found evidence that the regular consumption of […]
03/09/2019
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By Jose Lopez
TCM helps patients with mild cognitive impairment reduce some symptoms
Alzheimer’s disease is often presaged by a condition called mild cognitive impairment (MCI). MCI is the stage between the decline of cognition expected during normal aging and the onset of dementia and Alzheimer’s disease. MCI has a very common sub-type called amnestic MCI (aMCI). It is characterized by the impairment of episodic memory; but a patient’s […]
03/05/2019
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By Jose Lopez
Pungent, bitter onion varieties found to beat cancer
Traditional societies have long ascribed the healing properties to fruits and vegetables with strong tastes or pungent odors, such as onions, ginger, turmeric and garlic. Scientists are now beginning to confirm these properties in the humble onion, long a staple of kitchens. Aside from the fibers in onion that prevent heart disease and certain types […]
03/05/2019
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By Jose Lopez
Warning signs and symptoms of magnesium deficiency
Magnesium is an essential element needed by everyone. It is involved in at least 300 chemical reactions in the body because it works as an electrolyte, which is a mineral that carries an electric charge when dissolved in body fluids such as blood. Magnesium is vital for the formation of teeth and bone. It is also used by […]
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