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News & Articles By Morgan S. Verity
05/30/2026
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By Morgan S. Verity
Kidney Function Linked to Alzheimer’s Blood Biomarker Levels, Study Finds
According to a study published in Neurology, lower kidney function is associated with higher levels of Alzheimer’s blood biomarkers in dementia-free adults. The findings suggest that kidney health must be considered when interpreting blood-based tests for Alzheimer’s disease. The study involved over 2,000 participants with an average age of 72, according to the report. Researchers […]
05/30/2026
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By Morgan S. Verity
Leucine Boosts Mitochondrial Energy Production, Study Finds
Researchers at the University of Cologne have discovered that the amino acid leucine enhances mitochondrial function by preventing the degradation of key proteins on the outer mitochondrial membrane, according to a study published in Nature Cell Biology on May 21, 2026. The finding identifies a direct link between dietary leucine and cellular energy production. Leucine, […]
05/28/2026
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By Morgan S. Verity
Study Links Poor Bedtime Routines to Higher Depression Risk
A recent study has identified a significant association between poor sleep hygiene and elevated rates of depressive symptoms, according to a report published by mindbodygreen. The study found that over half of the participants reported engaging in poor sleep hygiene practices, including inconsistent bedtimes, excessive screen use before bed, and exposure to bright light at […]
05/27/2026
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By Morgan S. Verity
Study Links Lower Omega-3 Levels to Alzheimer’s in Women
A study published in the journal Alzheimer’s & Dementia has identified a link between lower levels of unsaturated fats, including omega-3 fatty acids, and Alzheimer’s disease in women, according to researchers. The study found that women with Alzheimer’s had significantly lower levels of these protective fats compared to healthy women of the same age. Women […]
05/26/2026
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By Morgan S. Verity
Quitting Smoking Linked to 16% Lower Dementia Risk, Study Finds
A new study published in Neurology has found that quitting smoking is associated with a 16% lower risk of developing dementia compared to continuing smoking, according to the research. The study, which followed 32,802 U.S. adults aged 50 and older for a median of nearly 10 years, analyzed smoking habits, weight changes, and cognitive health […]
05/23/2026
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By Morgan S. Verity
Testosterone Gel Combined With Exercise Reduces Visceral Fat in Older Women After Hip Fracture, Study Finds
A study published May 7, 2026, in the journal Obesity Pillars found that a topical testosterone gel combined with exercise reduced visceral fat in 66 women over 65 recovering from hip fractures, according to researchers at the University of Connecticut. The research was led by Jacob Earp, assistant professor of kinesiology in the College of […]
05/20/2026
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By Morgan S. Verity
Study: Seven-Day Water-Only Fasting Triggers Major Biological Shifts After Three Days
Researchers from Queen Mary University of London and the Norwegian School of Sports Sciences monitored 12 healthy volunteers during a seven-day water-only fast, tracking roughly 3,000 proteins in the blood using proteomics. According to the study published in Nature Metabolism, the most significant biological changes — including shifts in proteins linked to the brain, metabolism, […]
05/18/2026
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By Morgan S. Verity
Study Links Moderate Caffeine Intake to Reduced Dementia Risk Over Decades
A large-scale study published in JAMA found that moderate daily consumption of caffeinated coffee or tea is associated with a lower risk of dementia and slower cognitive decline over several decades. According to the analysis, which drew on data from approximately 131,821 participants, the greatest brain-health benefits were observed among those who consumed 2 to […]
05/17/2026
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By Morgan S. Verity
Bacterial Group CAG-170 Linked to Health Across Diverse Populations
A large international study has identified a previously overlooked group of gut bacteria that appears consistently in healthy individuals across diverse populations. According to a report on NaturalHealth365, the research – published in Cell Host & Microbe in February 2026 by University of Cambridge scientists – analyzed 11,115 gut microbiome samples from 39 countries. The […]
05/11/2026
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By Morgan S. Verity
Study: Walking 9,000 Steps Daily Associated With 16% Lower Cancer Risk
Key Findings Walking 9,000 steps per day is associated with a 16% lower risk of developing cancer, according to a study published in the British Journal of Sports Medicine. The research, which analyzed data from more than 85,000 adults in the UK Biobank, found that even 7,000 steps per day corresponded to an 11% reduction […]
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