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News & Articles By Rita Winters
03/15/2019
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By Rita Winters
Scientists still don’t understand what causes Alzheimer’s but are beginning to see it as a “whole body” problem that manifests in the brain
Alzheimer’s disease is a condition all pensioners do not want to be diagnosed with. It has no known cure, and its effects are depressing. Many scientists and researchers used to think that Alzheimer’s disease starts in the brain. However, new research published in Molecular Psychiatry shows that the disease may be caused outside of the […]
03/14/2019
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By Rita Winters
Obesity, diabetes, and liver health: Scientists explain the relationship that leads to insulin resistance
In 2016, over 650 million people were diagnosed with obesity. Described as an abnormal or excessive fat accumulation, obesity is known to be detrimental to health, causing cardiovascular diseases and Type-2 diabetes. Many studies have associated obesity with Type-2 diabetes, but why they did was never completely understood. This lack of information led to a study conducted […]
02/27/2019
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By Rita Winters
Fiber reduces inflammation, reducing risk of inflammatory diseases and the rate of mortality
Cardiovascular disease (CVD) is one of the leading causes of death worldwide. People who have CVD also have a higher risk of developing complications from it, which includes hypertension (abnormally high blood pressure), diabetes, and hyperlipidemia (abnormally high blood cholesterol). A study reports that having a fiber-rich diet lowers the risk of contracting chronic CVDs and […]
02/19/2019
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By Rita Winters
Research confirms: Magnesium supplements linked to stronger muscles and bones
Calcium is not the only nutrient that you need for bone and muscle health. Magnesium, an abundant mineral found almost everywhere, is also a factor in the maintenance of bones and muscles, especially as you age. A study published in Nutrients shows that higher intake of magnesium in our diets can protect against age-related skeletal […]
02/15/2019
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By Rita Winters
A breakthrough in understanding how inflammation in the colon works could lead to cancer prevention
A newly discovered link between a cellular process and inflammation is paving the way towards learning how to prevent colon cancer, Crohn’s, and other gut diseases. As published in the Nature Communications journal, the study from the University of Warwick discovered a new protein which is regulated by a cellular process that breaks down cells and recycles harmful elements to keep […]
02/14/2019
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By Rita Winters
International study finds moderate consumption of fats, carbohydrates is best for overall health
A balanced intake of fat, fruits, and vegetables, all the while avoiding high carbohydrates, is associated with a lower risk of mortality. A study published in The Lancet shows that the lowest risk of death was with individuals who had a daily intake of three to four servings of fruits, vegetables, and legumes. However, higher amounts […]
02/13/2019
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By Rita Winters
If you do only one thing to reduce your risk of diabetes, do this: Cut out sugary drinks
Almost everyone in the world today knows a friend or family member who has a chronic disease, including diabetes. This disease is defined as a lack of produced insulin which regulates blood sugar. It is a symptomatic condition that heightens the risk of contracting another related disease like cardiovascular disorder or stroke. According to the […]
01/16/2019
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By Rita Winters
Here’s why you need a tropical vacation this winter: Study finds a link between sun exposure and weight loss
When we think about winter, what comes to mind? While the holidays are about friends and family, the downside is, you also gain a few pounds. In light of that, how exactly do you lose weight during the winter months — if it’s so cold and all you want to do is cuddle up beside […]
09/15/2018
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By Rita Winters
Another reason to garden? Scientists discover a microbe in dirt that fights melanoma
Tending to a garden is known to lower stress levels in city dwellers, and is also known to provide mental health wellness for people who find it difficult to cope with life. An Oregon State University study found that a soil-dwelling bacterium helps kill cancerous melanoma cells – one more reason to take up that gardening class […]
06/24/2018
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By Rita Winters
Bee propolis found to be effective at slowing the spread of colon cancer, study finds
Propolis, or bee glue, is a mixture that honey bees produce by combining saliva and beeswax with substances gathered from tree buds, flowers, and other botanical sources. Honey bees use it to seal unwanted gaps in their beehive. History has revealed propolis being used by the Greeks to treat abscesses, while Assyrians used it to […]
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