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News & Articles By Russel Davis
02/17/2019
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By Russel Davis
Plant proteins found to help prevent Type 2 diabetes
Diets rich in plant protein may help reduce the risk of developing Type 2 diabetes, a recent study found. The findings demonstrate that protein sources play a role in the onset of the disease, researchers said. To carry out the study, researchers at the University of Eastern Finland pooled data from the Kuopio Ischaemic Heart Disease Risk […]
01/27/2019
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By Russel Davis
Products made from whole milk, not 2% “processed” milk, reduce risk of blood clots in the brain
A study published in the European Journal of Epidemiology reveals that soured whole milk products are more effective at reducing the risk of suffering from brain thrombosis or ischemic stroke compared with other dairy products — such as low-fat soured milk products and cheese, buttermilk, or milk — with varying fat percentages. A team of researchers at the Aarhus University […]
01/19/2019
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By Russel Davis
BREAKTHROUGH: Vitamin D supplements taken during pregnancy found to prevent autism in children
Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed. Researchers at the University of Queensland in Australia say that pregnant mice who are given active vitamin D treatment during their equivalent first trimester bear offspring that do not not exhibit autism-related behaviors. The study used a widely […]
01/18/2019
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By Russel Davis
Scientists warn city dwellers to stock up on B vitamins after discovering they protect human health from air pollution
Taking high doses of vitamin B supplements may offer protection against the adverse health effects of air pollution, according to a small study published in the journal Proceedings of the National Academy of Sciences. To test this, researchers examined 10 participants given daily doses of a vitamin B supplement containing 2.5 mg of folic acid, 50 […]
01/17/2019
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By Russel Davis
Children deficient in vitamin D may die from heart disease later in life… why won’t doctors recommend this low-cost nutrient?
Not getting enough sunlight may significantly increase the odds of future heart disease in obese children, a recent study revealed. Researchers pooled data from medical records of children and teens aged between six and 17 years. The researchers assessed the participants’ total cholesterol, triglycerides, HDL, low-density lipoprotein, and non-HDL cholesterol. Study data showed that participants suffering vitamin D […]
11/27/2018
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By Russel Davis
Tips for a flu-free winter
Flu season and winter seem to go hand-in-hand for many parts of the world. While the relationship between cold weather and flu onset remains to be a highly debated topic within the scientific community, an article posted on the BBC website infers that physiology might play a central role in people’s increased susceptibility to the […]
11/27/2018
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By Russel Davis
Living close to family, friends may help slow your aging; study discovers the importance of good neighbors
Having family and friends in close proximity may significantly improve overall health and well being, according to an animal study published in the Proceedings of the National Academy of Sciences. A team of researchers at the University of East Anglia, the University of Leeds in the United Kingdom, and the University of Groningen in the Netherlands has collaborated […]
11/25/2018
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By Russel Davis
Gut bacteria “signatures” predict how the body will respond to poor food choices, predicting risk for diabetes, heart disease
An animal study published in the journal Cell Reports has revealed that examining the chemical signatures present in gut bacteria and passed on to the urine may hold clues on how the body reacts to poor food choices. The scientific community has long established that various species of bacteria and other gut microbes work with the body’s own cells to […]
09/08/2018
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By Russel Davis
Vitamin C found to significantly reduce the risk of gout
Vitamin C appears to have protective properties against gout. An analysis of nearly 47,000 men ages 40 to 75 years shows that those who had high vitamin C intake had reduced odds of developing gout over a study period of 20 years. Researchers also note a dose-dependent reduction in gout risk. Men who took 500 mg […]
08/21/2018
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By Russel Davis
Look to your feet for the first signs of diabetes
Thorough foot assessment may prove effective in identifying patients at risk of developing diabetes and subsequent foot ulceration. Certain risk factors such as foot deformities, joint issues, and foot perfusion may indicate the risk of developing foot ulcers, according to a study published in the journal Diabetes Care, the flagship publication of the American Diabetes Association […]
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