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News & Articles By Zoey Sky
06/30/2022
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By Zoey Sky
Study: Cherries can help fight heart disease, diabetes and other inflammatory diseases
Cardiovascular disease is the leading cause of death for both men and women in the United States, claiming more than 610,000 lives annually. Diabetes is another threat to public health, currently affecting 30.3 million Americans. According to the American Diabetes Association, diabetes was listed as an underlying or contributory cause in over 330,000 deaths in 2015. Fortunately, […]
06/30/2022
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By Zoey Sky
Berry good: Researchers discover lifespan-extending compound in blueberries
Blueberries are great on oatmeal and fruit smoothies. As an added treat, a unique compound in blueberries may have amazing lifespan-extending properties. Research has already proven that blueberries are full of potent antioxidants like quercetin and anthocyanins. But a unique compound in blueberries can also activate three different pathways that can help prolong life significantly . Pterostilbene […]
06/30/2022
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By Zoey Sky
Childhood obesity linked to mother’s unhealthy diet before pregnancy, warn researchers
Eating nutritious foods and avoiding junk food are important for your overall well-being. But according to a study, childhood obesity may be associated with a mother’s unhealthy diet before pregnancy The study conducted by researchers from the University of Southampton was published in the International Journal of Obesity. The research team found that following a balanced diet pre-pregnancy could reduce […]
06/28/2022
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By Zoey Sky
3 Simple ways to disinfect the air in your home with essential oils
Essential oils are often used in aromatherapy or to freshen up the laundry. But did you know that using the right combination of essential oils can help disinfect the air in your home? It might seem like keeping your windows closed is the best way to keep air pollutants out of your home, but doing […]
06/28/2022
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By Zoey Sky
Follow a balanced diet to improve your health and save money
It can be hard to follow a balanced diet, especially if you’re on a tight budget. But according to experts, cooking nutritious meals at home is key to improving your overall well-being and saving on future healthcare costs. Eating cheap junk food can harm your health Studies have proven that eating junk food and processed food is […]
06/27/2022
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By Zoey Sky
Natural healing: 10 Home remedies that can relieve gout
Gout is a form of inflammatory arthritis that causes pain and discomfort, often in your toes, ankles and knees. If you have gout, you can relieve your symptoms naturally by staying hydrated and eating a balanced diet. It’s also important to make dietary changes to help reduce your purine levels and the likelihood of having […]
06/27/2022
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By Zoey Sky
Gardening tips: Learn about secondary nutrients that help nourish your garden plants
Like humans, plants in your home garden need the right nutrients to grow healthy. This is why it’s important to learn about secondary nutrients and how to prevent or address their deficiencies in plants. (h/t to TheOrganicPrepper.com) What are secondary nutrients? The primary nutrients for plants are nitrogen (N), phosphorus (P), and potassium (K). Collectively, they […]
06/24/2022
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By Zoey Sky
Virility and nutrition: A plant-based diet can help treat erectile dysfunction
Erectile dysfunction (ED) is a condition that affects a man’s ability to get or keep an erection firm enough to have sexual intercourse. Occasional ED isn’t uncommon and it is often linked to stress. However, frequent ED may be caused by health problems that need treatment. According to research, following a plant-based diet can help treat […]
06/24/2022
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By Zoey Sky
Lipitor, a statin drug commonly prescribed to lower cholesterol, INCREASES risk of Type 2 diabetes
Many Americans continue to use statins because doctors prescribe them to prevent heart disease. The Centers for Disease Control and Prevention reports that over half of U.S. adults (54.5 percent or 47 million) who could benefit from cholesterol medicine are currently using statin drugs like Pfizer’s Lipitor. Unfortunately, many people with diabetes accept the recommendations of the American Heart […]
06/21/2022
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By Zoey Sky
Study: Eating a plant-based diet can help lower heart disease risk
Numerous studies have shown that following a plant-based diet offers many health benefits, such as promoting weight loss and boosting heart health. According to a study published in the Journal of the American College of Cardiology, reducing animal product intake and following a plant-based diet can also help lower your heart disease risk by decreasing the production of […]
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