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News & Articles By Zoey Sky

03/31/2020 / By Zoey Sky

Cures from nature’s medicine cabinet: Effective home remedies for pain, coughs and other common complaints

Home remedies are popular among those who prefer natural cures for common ailments, especially since this means you can avoid the harmful side effects often linked to over-the-counter (OTC) medicines. These natural remedies include honey for coughs and saltwater for sore throats. It’s useful to know these home remedies, particularly if you need a specific […]

03/27/2020 / By Zoey Sky

Supplementing with these essential vitamins can help support immune health and protect against infectious disease

The human immune system works tirelessly to fight off invading pathogens like bacteria, toxins and viruses. To protect yourself from infection and disease, you must keep your immune system healthy, which can be achieved by eating nutrient-rich foods, getting enough sleep and exercising regularly. These healthy habits all promote a healthy immune function, which is […]

03/19/2020 / By Zoey Sky

How long does coronavirus last on surfaces? (And how to clean and disinfect surfaces properly)

As the Wuhan coronavirus (COVID-19) continues to spread across America, panic-stricken citizens are buying items left and right. Shoppers are hoarding food and cleaning supplies, but not all products can disinfect surfaces with coronavirus, revealed a study. How long does coronavirus last on a surface? A study published in the preprint database medRxiv on March 11 […]

03/13/2020 / By Zoey Sky

Relieve osteoporosis pain with these natural remedies

Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing. Osteoporosis also causes painful symptoms, which you can relieve naturally with treatments like acupressure or by taking supplements. (h/t to SteadyHealth.com) Vitamin D for muscle spasms and bone pain Keep […]

03/13/2020 / By Zoey Sky

Natural remedies that support immunity and may help prevent the spread of coronavirus

Coronavirus (COVID-19) continues to infect people in several countries around the globe, and governments and institutions are scrambling to delay and contain its spread. But they seem to be forgetting one thing: The possibility that there are natural remedies that can support immunity and help prevent coronavirus, such as garlic or vitamin C. Studying superfoods may […]

03/12/2020 / By Zoey Sky

What is social distancing and can it prevent the spread of coronavirus?

According to Bruce Aylward, a World Health Organization (WHO) epidemiologist who led a mission to China, new cases of coronavirus (COVID-19) in the country are finally declining, thanks to the government’s extreme measures to contain the disease include case finding, contact tracing, and suspension of public gatherings. Meanwhile, coronavirus is still spreading in the United States. Experts have […]

03/11/2020 / By Zoey Sky

Women’s health 101: 7 Ways to prevent and treat the symptoms of menstrual migraines

Compared to headaches, menstrual migraines are more intense and severe. But worry not, ladies. You can relieve the symptoms of menstrual migraines with natural remedies. What are menstrual migraines? Menstrual migraines can occur during perimenopause or your period. Migraines are triggered when your nervous system malfunctions and inflammation is aggravated. If you suffer from period-related migraines, hormone […]

03/11/2020 / By Zoey Sky

Is frequent urination a sign of UTI?

Frequent urination can be an inconvenient or embarrassing condition. While different conditions can cause frequent urination, one of the most common is urinary tract infection (UTI). However, it is best to determine the exact cause of frequent urination instead of immediately assuming that it’s a symptom of UTI. Accurate diagnosis of any underlying conditions is crucial […]

03/07/2020 / By Zoey Sky

Skip the antibiotics: How to self-treat a UTI

Doctors often prescribe antibiotics to address urinary tract infections (UTIs), but these drugs are linked to many negative side effects, like allergic reactions. If you have a minor, uncomplicated UTI, consider trying home remedies to treat your condition naturally. UTI: Causes and symptoms UTIs occur when bacteria enter the urinary tract and grow. The usual […]

03/05/2020 / By Zoey Sky

Where you carry weight could be more important than how much you weigh: Being “pear-shaped” is linked to LOWER heart disease risk, reveals study

Excess abdominal fat and being overweight are bad news for your health. However, according to a recent study, the location of fat on your body is a more accurate predictor of cardiovascular disease (CVD) risk than your actual weight. The study, which was published in the European Heart Journal, suggests that instead of focusing on […]

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