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News & Articles By Zoey Sky
12/21/2020
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By Zoey Sky
America can beat coronavirus without lockdowns by studying South Korea’s “successful approach”
The year is drawing to a close and while America was in lockdown for most of 2020, there doesn’t seem to be any major improvements in how the country is handling the coronavirus (COVID-19) pandemic. However, in South Korea, citizens retain mostly normal routines without the need for lockdowns. Experts suggest that instead of enforcing […]
12/15/2020
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By Zoey Sky
9 Ways to hide your tracks and delete your digital footprint when SHTF
Before disaster strikes, you need to know how to camouflage your online presence. This is crucial if you want to hide from others who may wish to do you harm in a post-SHTF world. (h/t to DoomsdayMoose.com) It sounds like something out of a thriller or sci-fi movie, but because of recent technological advancements, anyone who […]
12/02/2020
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By Zoey Sky
Proactive stroke prevention: Keep your brain healthy by strengthening your heart
Maintaining heart health is crucial to your overall well-being. But did you know that keeping your heart healthy is also key to boosting your brain health? Your brain health is tied to your heart health Stroke is the second leading cause of death worldwide while dementia is fifth. However, while “Alzheimer’s disease” and “dementia” are used interchangeably, the […]
10/08/2020
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By Zoey Sky
Follow a healthy diet and exercise regularly to stay healthy during coronavirus lockdowns
The extended Wuhan coronavirus (COVID-19) lockdowns have changed the routines of regular Americans. Many now sleep in and wake up in the afternoon instead of waking up early and preparing to go to work, thanks to the remote work setups and lockdowns meant to slow the spread of the disease. This change in routine, however, negatively affects […]
08/26/2020
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By Zoey Sky
Infection prevention: Police officers in Peru use chlorine dioxide to sanitize and protect against coronavirus
Big Pharma claims that there is currently no cure for coronavirus (COVID-19). While the pandemic continues to spread across the country, the Food and Drug Administration (FDA) and the Federal Trade Commission (FTC) forbids the personal use of chlorine dioxide for coronavirus prevention. However, officers at Surquillo police station in Peru effectively use chlorine dioxide to disinfect personnel […]
08/21/2020
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By Zoey Sky
Keep inflammation at an all-time low by eating these 10 anti-inflammatory foods
Arthritis causes pain, swelling and stiffness in your joints. There is no cure for the condition, but treatments like surgery and physical therapy can help relieve its many symptoms. You can also supplement your preferred treatment by making changes to your regular diet. Naturally reduce inflammation and pain caused by arthritis by eating the 10 anti-inflammatory foods detailed […]
08/12/2020
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By Zoey Sky
Survival first aid: Signs and symptoms of carbon monoxide poisoning and how to treat them
As a prepper, you probably already know how to address problems like natural disasters, social unrest or a long-term power outage. But do you know how to help someone experiencing carbon monoxide poisoning? (h/t to PreppersWill.com) What causes carbon monoxide poisoning? Carbon monoxide (CO) is an odorless and colorless gas. CO is found in combustion […]
08/10/2020
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By Zoey Sky
Clean eating: Vegetarian weight loss tips
Following a balanced diet ensures that you eat delicious and nutritious foods that can boost your overall health and well-being. If you’re interested in going vegetarian to improve your eating habits and lose some weight, experts recommend trying different types of vegetarian diets to find the one that suits your health condition and lifestyle. Vegetarian diet basics Following […]
08/04/2020
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By Zoey Sky
20-year sedentary lifestyle linked to TWICE the risk of premature DEATH: Being physically active is key to a longer life
It’s easy to fall into the habit of skipping exercise because you’re busy with work or chores. Yet according to a study, having a sedentary lifestyle for at least 20 years is linked to twice the risk of premature death, especially compared to those who exercise regularly. Results from the Trøndelag Health Study (the HUNT study) […]
07/29/2020
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By Zoey Sky
Eat healthily and don’t overindulge: 5 holiday weight gain facts
When the holidays roll around, it can be easy to forget that you’ve committed to eating a balanced diet. After all, eating some cookies after finishing a plate of turkey and mashed potatoes won’t hurt, right? If you’re worried about snacking too much and gaining a couple of extra pounds over the holidays, listen to what […]
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