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News & Articles By Zoey Sky
02/21/2022
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By Zoey Sky
Study shows “green” Mediterranean diet helps boost brain function
A study suggests that following a “green” Mediterranean diet can help slow down age-related cerebral atrophy. Cerebral atrophy is the loss of brain cells (neurons) and their electrochemical connectors (synapses). This cell loss results in brain shrinkage and decline in cognitive ability. Cerebral atrophy occurs naturally in all humans. The loss of brain cells starts while you’re […]
02/03/2022
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By Zoey Sky
Pandemic prepping: How to make DIY hand sanitizer
It’s natural for parents to worry about their kids during flu season, especially amid the Wuhan coronavirus (COVID-19) pandemic. Make sure your whole family can keep their hands clean even when there’s no soap and running water with a DIY hand sanitizer made with essential oils. (h/t to ReadyNutrition.com) Why use hand sanitizer? Ideally, your whole family should […]
12/17/2021
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By Zoey Sky
Study: Exercise could be a “safer and quicker” treatment option for anxiety
People with anxiety deal with a mental health condition that can affect them for the rest of their lives. And while there are medications for anxiety, most drugs are often linked to negative side effects. There is no cure-all for the anxious thoughts and feelings related to this condition, but one study has shown that exercising […]
11/23/2021
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By Zoey Sky
Study: Walking at least 45 minutes a day can help prevent cancer
A study on “inactivity, exercise and malignancies” found that over 46,000 cancer cases in America could have been prevented yearly if more people walked for at least 45 minutes a day. The study was conducted by researchers from the American Cancer Society (ACS) and Emory University in Atlanta and published in the journal Medicine & Science in Sports & […]
11/10/2021
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By Zoey Sky
US facing obesity problem as poor parents feed their children cheap, unhealthy foods
Obesity is an ongoing problem in Western countries, especially in the United States. In most cases, parents of children in poor families try to save money by buying cheap but unhealthy foods to make sure they don’t go hungry. However, eating processed foods often results to obesity because these food have little or no nutritional value […]
09/28/2021
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By Zoey Sky
Childhood obesity has skyrocketed amid coronavirus pandemic, says CDC report
The coronavirus (COVID-19) pandemic didn’t just affect the livelihood of millions of Americans and people across the world. According to a report from the Centers for Disease Control and Prevention (CDC), the coronavirus pandemic has also made childhood obesity worse. Pandemic lockdowns and childhood obesity For the CDC study, researchers examined 432,302 adolescents aged two to 19. According to the […]
09/25/2021
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By Zoey Sky
Nasal spray with nanobodies from llamas may be key to fighting coronavirus: Study
According to a fascinating study published in the journal Nature Communication, nanobodies or antibody fragments from an unlikely source can be used to produce a new treatment for coronavirus (COVID-19). Nanobodies from llamas? Researchers who participated in the study found that minuscule antibodies produced by llamas can potentially help treat coronavirus. These beneficial virus-fighting proteins could then be […]
08/17/2021
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By Zoey Sky
Prepper sanitation: Preventing bed bug infestations with natural remedies
Bed bugs don’t cause diseases, but an infestation can cause itchy bites that may eventually get infected. Prevent bed bug infestations by keeping your home clean. If you notice signs of a bed bug infestation, you can use natural remedies that will repel bed bugs like essential oils. (h/t to PrepSchoolDaily.Blogspot.com) What are bed bugs? Bed […]
08/16/2021
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By Zoey Sky
Prepper first aid: DIY antiseptics for wound care
In a post-SHTF world, first aid will be crucial to prevent more severe injuries. And while a simple wound doesn’t seem as dangerous as other injuries, when left unattended, it can get infected and cause more health issues. When SHTF, use the DIY antiseptics detailed below to wash wounds and prevent infections. (h/t to PrepSchoolDaily.Blogspot.com) First […]
07/20/2021
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By Zoey Sky
Survival essentials: 6 Store-bought lab tests for your medicine chest
If you have a health condition like diabetes, before SHTF you need to take extra precautions to ensure that you stay safe even during a long-term survival scenario. And if you’re bugging in with loved ones, you should stock up on DIY lab kits you may need for common health concerns like food allergies. (h/t […]
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