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News & Articles By Zoey Sky
06/30/2023
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By Zoey Sky
Watch your step: How to relieve painful toe cramps
Toe cramps can occur suddenly and cause pain in your foot. But what exactly causes toe cramps? If you experience toe cramps frequently, you may be dehydrated or wearing shoes that don’t fit you well. 5 Common causes of toe cramps When you get a toe cramp you will feel a sudden pain, as if your big […]
06/22/2023
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By Zoey Sky
Canadian wildfire smoke continues to affect air quality in US cities
Reports show that Canadian wildfire smoke continues to affect the U.S., which makes air quality reach unhealthy levels in major cities. Last week, the smoke from the Canadian wildfires affected the Midwest. The smoke started moving into Minnesota, North Dakota and South Dakota earlier in the month, and the wind had carried high-altitude smoke south into cities […]
06/19/2023
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By Zoey Sky
Prepper projects: Make a DIY mosquito trap to protect your family from bites
In certain parts of the U.S., some areas are sprayed with insecticides or pesticides to kill mosquitoes around the lakes and waterways. But after an economic or societal collapse, that service won’t be available anymore. Hence mosquitoes could return in full force and spread diseases. (h/t to PrepSchoolDaily.Blogspot.com) Mosquito bites are usually just an itchy annoyance, but if you […]
06/12/2023
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By Zoey Sky
Support brain health with lutein, a brain-boosting carotenoid
According to a study published in the journal Molecules, the carotenoid lutein can help boost brain health. Lutein, a natural plant pigment responsible for the yellow, orange and red colors of various fruits and vegetables, has been found to support healthy cognitive function and help prevent cognitive decline. Lutein could be key to protecting against Alzheimer’s […]
06/09/2023
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By Zoey Sky
Cyber security threats: 10 Tips for safe internet browsing
If you don’t secure your data, hackers can quickly get into your account and steal your information. Follow the tips below to secure your data and fight common cyber security threats like malware and phishing emails. (h/t to OffTheGridNews.com) Use strong passwords One of the best ways to maintain your cyber security is to use strong […]
05/03/2023
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By Zoey Sky
Fruit of known invasive weed found to boost collagen production, prevent skin aging
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium strumarium), an invasive weed, can boost collagen synthesis and even prevent early signs of skin aging. Cocklebur commonly grows in backyards in the United States. According to the study, the weed’s spiky […]
04/25/2023
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By Zoey Sky
Breakthrough study reveals novel way to reverse Alzheimer’s disease
Researchers at the Massachusetts Institute of Technology (MIT) may have found a way to reverse Alzheimer’s disease. In their breakthrough study published in the Proceedings of the National Academy of Sciences, they reported the use of an unnamed peptide that can interfere with CDK5, an enzyme heavily involved in the progression of Alzheimer’s disease. Treatment with this peptide caused dramatic reductions […]
04/20/2023
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By Zoey Sky
Study reveals link between fructose consumption and high blood pressure
Hypertension, or high blood pressure, is a serious health problem in the U.S. According to data, 47 percent or almost half of American adults are diagnosed with this condition. Hypertension is a condition characterized by systolic blood pressure higher than 140 mmHg or diastolic blood pressure higher than 90 mmHg. Traditionally, doctors warn their patients […]
04/19/2023
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By Zoey Sky
Reducing daily sugar intake to less than 6 teaspoons found to benefit overall health
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily energy intake. A recent study also found that limiting your sugar intake to only six teaspoons a day and having only one sugary drink a week could significantly improve your overall well-being. The researchers who conducted […]
04/12/2023
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By Zoey Sky
Walking 8,000 brisk steps once or twice a week found to boost heart health
People with busy work schedules often make excuses when it’s time to work out. According to research, briskly walking 8,000 or more steps every day weekly is linked to a significant decrease in all-cause and cardiovascular mortality. And if that’s still too much for you, a recent study has shown that people who take 8,000 steps one or […]
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