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02/14/2022
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By Mike Adams
SHOCK CLAIM: China has released another bioweapon during the Olympic games… a hemorrhagic fever virus… here’s nutritional info on what may BLOCK it in your blood
In a bombshell interview with JD Rucker (see below), former Hong Kong virologist and CCP whistleblower Dr. Li-Meng Yan — who was right all along about the gain-of-function origins of SARS-CoV-2 — has publicly alleged that the CCP and PLA are releasing a new, engineered bioweapon onto athletes and participants at the Beijing Olympic games. […]
05/18/2020
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By Divina Ramirez
Blueberries are more effective at killing cancer than radiotherapy
Blueberries are one of the richest natural sources of antioxidants. Current research suggests that one of these antioxidants can effectively inhibit cancer cell growth. Published in Evidence-Based Complementary and Alternative Medicine, a groundbreaking study found that an antioxidant in blueberries called pterostilbene can prevent radiation-induced cancer cell growth and tumor formation in the liver. The repercussions […]
02/23/2020
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By Franz Walker
Studies look into the benefits of blueberries for heart disease, diabetes prevention
Blueberries are a well-known superfood, and it looks like their health benefits know no bounds. Researchers at the University of East Anglia in the U.K. have learned new insights into how blueberries can affect certain health markers associated with diabetes and heart disease. This is on top of another study from Laval University in Canada that has linked blueberries to […]
08/27/2019
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By Melissa Smith
Regular air traveler? Elderberries may help deal with the sniffles
If you’re a regular air traveler, try consuming elderberries (Sambucus nigra) first before traveling. A study published in the journal Nutrients suggested that elderberries are a great natural medicine for the common cold. The study found that elderberry extracts can help reduce the duration and symptoms of the common cold in air travelers. Traveling by […]
08/15/2019
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By Melissa Smith
Elderberry supplementation found to reduce symptoms and severity of colds in air travelers
A study published in the journal Nutrients examined the effects of elderberry (Sambucus nigra L.) supplementation on the symptoms and severity of cold in air travelers, as well as their mental health. This study was conducted by researchers from Griffith University and the Queensland University of Technology in Australia. In traditional medicine and in some observational […]
08/11/2019
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By Zoey Sky
If you make this berry chia pudding, your brain will thank you
Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health. The recipe was developed by Ella Mills Woodward, founder of Deliciously Ella and author of the cookbook “Deliciously Ella: The Plant-Based Cookbook.” Berry chia pudding contains the following […]
08/06/2019
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By Evangelyn Rodriguez
Add these 8 nutrient-packed foods to your diet
According to the World Health Organization (WHO), good nutrition is the cornerstone of good health. Good nutrition entails an adequate, well-balanced diet complemented with regular physical activity. The major systems of the body all rely on good nutrition to function properly. Poor nutrition results in impaired immunity, physical and mental development, and productivity. To ensure that you get good […]
08/01/2019
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By Stephanie Diaz
Make your own elderberry extract at home for these 3 common illnesses
Elderberries are the tiny, dark purple fruits of the elderberry shrub. They are some of the most widely used medicinal plants in the world, and their extracts are known to cure various ailments. Elderberries contain high amounts of antioxidants, particularly anthocyanins. These powerful antioxidants protect the cells from harmful molecules called free radicals. Anthocyanins are […]
07/21/2019
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By Zoey Sky
Add blueberries to your diet to maintain healthy blood pressure levels
Blueberries are sweet and nutrient-rich superfoods that are low in calories. New research suggests that consuming blueberries regularly can also help lower your blood pressure levels. The study was published in The Journals of Gerontology: Series A and conducted by researchers from King’s College London. Blueberries and blood vessel function The researchers used metabolomic and nutrigenomic techniques and found that the […]
07/10/2019
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By Melissa Smith
Blueberries found to reduce CVD risk by up to 20 percent
Looking for ways to keep your heart healthy? Consider eating more blueberries. A study published in The Journals of Gerontology: Series A suggested that blueberries contain phytochemicals that significantly improve cardiovascular health. These phytochemicals are known as anthocyanins, which give blueberries (and other red, blue, and purple-colored foods) their color. For the first part of […]
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