natural
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antioxidants
04/29/2022
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By Zoey Sky
Avoid sun damage with superfoods that offer photoprotective benefits for your skin
More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And even though there are safe vitamin D synthesizing periods to spend in the sun, safe sun protection is essential for your skin health. Instead of slathering on conventional sunscreens with harmful ingredients, it’s better to consume […]
04/15/2022
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By Zoey Sky
5 Reasons to use cold pressed olive oil, a cooking oil full of healthy fats
If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are you using a healthy cooking oil? If you want to switch to a healthier cooking oil, try cold pressed olive oil. Olive oil is a versatile superfood that’s packed with essential nutrients. Olive oil originated from the […]
03/30/2022
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By Ethan Huff
Corrupt FDA trying to ban NAC, which detoxifies the body and wards off COVID
Because of how effective it is against the Wuhan coronavirus (COVID-19) and presumably other bioweapons, n-acetyl-cysteine (NAC) is in the crosshairs of the U.S. Food and Drug Administration (FDA), which is trying to ban it. A powerful antioxidant (you can learn more about it in one of our earlier articles), NAC helps to detoxify the […]
02/03/2022
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By Arsenio Toledo
4 Reasons to switch to honey, a natural sweetener with amazing benefits
One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in many healthy recipes, but honey also comes with some wonderful health benefits. Consuming honey is beneficial to your health as it can do the following: (h/t to MindBodyGreen.com) Support gut health Honey […]
10/07/2021
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By Ralph Flores
Japanese plum offers protection against fatty liver, reveals study
Researchers from Chonnam National University in South Korea have found that Eriobotrya japonica, commonly referred to as Japanese plum or loquat, can help protect the liver from damage caused by diet or alcohol intake. In their report, they looked at how Japanese plum can help liver cells at risk of damage from alcohol or free fatty acids. […]
09/29/2021
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By Ralph Flores
Eriobotrya japonica (Japanese plum) found to protect against free fatty acid-induced liver injury
In this study, researchers from South Korea investigated the hepatoprotective properties of Eriobotrya japonica, also known as loquat or Japanese plum, against free fatty acid-induced liver injury. Their findings were published in the Journal of Medicinal Food. The researchers exposed HepG2/2E1 cells to ethanol and free fatty acids to stimulate oxidative stress and induce lipid accumulation. Prior to […]
08/10/2021
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By Virgilio Marin
Coffee bean extracts contain anti-inflammatory compounds that can help fight chronic disease
Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in the journal Food and Chemical Toxicology. Researchers from the University of Illinois at Urbana-Champaign and the Autonomous University of Madrid treated fat cells of mice with water-based extracts from coffee bean skins. The researchers found that the phenolic compounds, protocatechuic acid […]
05/20/2021
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By Evangelyn Rodriguez
Prevent aging-related changes and oxidative stress with antioxidant walnuts and chokeberries
Juglans regia, commonly known as walnut, is one of the most widely used culinary nuts in modern kitchens. Although many people consider walnuts to be nuts, they are actually the seeds of stone fruits (drupes) produced by the J. regia tree. Walnuts originated in the Mediterranean region and in Central Asia, but because of their many uses, […]
04/05/2021
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By Virgilio Marin
Health benefits and conditions improved by supplementing with CoQ10
Coenzyme Q10 (CoQ10) is a chemical that your body produces naturally. It plays an important role in DNA replication and repair, as well as energy production. In order to use CoQ10, your cells convert its inactive form, ubiquinone, into its active form, ubiquinol. However, as you age and are exposed to various pollutants (including medications such as statins), the […]
04/01/2021
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By Evangelyn Rodriguez
Evaluating the combined antioxidant effects of Juglans regia (walnut) and Aronia melanocarpa (chokeberry)
South Korean researchers evaluated the combined antioxidant effects of a Juglans regia (walnut) and Aronia melanocarpa (chokeberry) in a d-galactose-induced aging model. They reported their findings in an article published in Nutrition Research. Many studies link cellular damage to the production of reactive oxygen species (ROS) and aging. D-galactose, a reducing sugar, is said to cause aging-related changes and […]
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