natural
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arthritis
07/29/2020
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By Divina Ramirez
25 Health conditions linked to bone loss and osteoporosis: What to do and how they affect bone health
Osteoporosis or “porous bone” is a condition that causes bones to become brittle, raising the risk of falls and fractures that can be fatal in old age. It is thought that poor calcium intake and eating disorders are the main causes of osteoporosis, but natural health proponent Robert Rister adds that some 25 medical conditions […]
07/10/2020
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By Janine Acero
Curb inflammation with these 8 natural supplements
Inflammation is a natural immune response. It can cause swelling, redness and pain whenever the body deals with irritation, infection or injury. But when inflammation becomes chronic, it can result in conditions that affect a person’s quality of life, such as arthritis. You can keep inflammation in check by taking natural supplements. Here are eight natural compounds […]
04/30/2020
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By Divina Ramirez
Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout. Although each type is influenced by unique factors, arthritis is generally characterized by pain, stiffness and inflammation in the hands, hips and knees. Medicinal herbs, vitamins and […]
03/06/2020
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By Darnel Fernandez
Does rheumatoid arthritis cause hair loss?
Rheumatoid arthritis (RA) is a type of systemic autoimmune disease characterized by the body’s immune system mistakenly attacking the joints. This leads to joint pain, inflammation and reduced joint mobility. However, because RA is a systemic disease, it does not only affect the joints. If left untreated, it can also affect other systems in the […]
02/26/2020
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By Darnel Fernandez
Stop bone deterioration with acupuncture
Acupuncture is an ancient therapeutic approach employed by practitioners of Traditional Chinese Medicine. It involves inserting needles on specific points of the skin to elicit a physiological or metabolic change. People often seek an acupuncturist when they need to deal with body pain, whether it is chronic (long-term) or acute (short-term). A highly skilled acupuncturist […]
02/18/2020
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By Darnel Fernandez
Understanding the causes and treatments of joint pain
Joints refer to the parts of the body where your bones meet each other, particularly in the shoulders, elbows, knees and hips. These connections allow the bones to move around. However, as you grow older, you may start to experience pain and discomfort emanating from these joints. People often see this developing joint pain as […]
01/06/2020
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By Grace Olson
Boosting bone health with boron: How does it benefit people with osteoporosis?
Boron is a mineral naturally present in foods like nuts and dried fruits. Despite its health benefits, not a lot of people know what boron is, much less how it helps the body with wound healing or develops memory among older adults. In particular, the mineral is beneficial for improving bone health. Adding nuts and […]
12/15/2019
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By Grace Olson
9 Exercises for upper back pain relief
Upper back pain can cause discomfort and may have an effect on your mood and overall health. It can stem from different causes, such as poor posture, improper lifting technique or overuse. To release the buildup of tension in the upper back, you need to stretch and loosen it. Try the exercises below to address […]
12/14/2019
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By Arsenio Toledo
7 Possible causes of lower back and leg pain and how to address them
Lower back and leg pain are a common occurrence. When you experience one or both, the pain usually goes away after a few hours or a day with some rest and home treatment. However, if the pain is recurring or if it becomes severe, it may indicate the presence of an underlying condition that needs to be checked quickly. […]
10/20/2019
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By Darnel Fernandez
Herbs and bone health: Is horsetail an effective natural remedy for osteoporosis?
The horsetail plant from the genus Equisetum got its name due to its slender and elongated structure, which is similar to a horse’s tail. This plant is unique because it is one of the few vascular plant species that reproduce through spores rather than seeds. Horsetail has been used as a medicinal herb since the time of the Ancient […]
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