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05/06/2018 / By Michelle Simmons

Heal your thyroid with dandelion… and 9 other powerful tonics to try

The thyroid is an important gland that is responsible for a lot of functions in the body. If it is over- or under-functioning, you might experience symptoms, such as brain fog, a slower metabolism, fatigue, and even depression. Here are some tonics and teas that you can brew up to improve thyroid health: Dandelion – […]

06/29/2017 / By Lance D Johnson

Flu Vaccine virtually worthless in people 65 years and older last winter: Here’s what you can do instead

The Centers for Disease Control (CDC) admits yet again that last year’s flu vaccine failed to protect the most vulnerable among us. Flu-related hospitalizations were at an all time high in the winter of 2016-2017 for adults 65 and older. The CDC reports that last year’s flu vaccine was roughly 42 percent effective overall for […]

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