natural
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atherosclerosis
07/26/2021
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By Evangelyn Rodriguez
A protein in raw milk can help prevent atherosclerosis, reports study
Milk is an excellent source of high-quality protein and essential nutrients like calcium and vitamin A. Unfortunately, processed, homogenized milk is not “natural” milk the way Mother Nature intended it to be consumed, so look for raw milk instead of processed milk for the best results. In a recent study published in the Journal of […]
02/05/2021
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By Virgilio Marin
Lowering homocysteine levels can decrease risk of heart attack, stroke and Alzheimer’s
Homocysteine is an amino acid produced when proteins are broken down. High homocysteine levels, called hyperhomocysteinemia, are known to increase disease risk. As a case in point, the condition is linked to heart attack, stroke and Alzheimer’s disease. High homocysteine levels and cardiovascular disease Previous research has found that homocysteine can damage the endothelium, the tissue lining the blood vessels […]
10/16/2020
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By Virgilio Marin
Researchers: Good cholesterol may help fight atherosclerosis
Did you know that not all forms of cholesterol are bad? High-density lipoprotein, or HDL, is commonly known as the “good” cholesterol. One particular study has found that it may even help fight atherosclerosis, a condition characterized by the hardening of the arteries as a result of plaque buildup. A group of researchers from the United […]
09/16/2020
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By Virgilio Marin
Lower heart attack and stroke risk by increasing your intake of this essential vitamin
Heart disease is one of the major causes of death worldwide. It puts a person at risk of heart attack and stroke, which can leave survivors disabled for the rest of their lives. There are drugs used to treat heart disease, such as statins. But these medications often come with side effects and are found ineffective […]
09/08/2020
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By Virgilio Marin
Being overweight damages blood vessels, warn researchers: Maintain a healthy weight to prevent “internal stress”
Obese individuals have higher levels of a protein linked to blood vessel damage, found a study published in the journal Science Translational Medicine. This protein is called the wingless-related integration site 5A, or WNT5A. It triggers internal or oxidative stress and promotes the build-up of substances in the blood vessels. Over time, this build-up could develop into plaques and lead to atherosclerosis, a condition […]
08/13/2020
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By Virgilio Marin
Orange peels may help boost heart health by modifying gut microbiota
Scientists are looking at how orange peels can potentially boost heart health by modifying gut bacteria. Yu Wang of the University of Florida is leading research on orange peels through a $500,000 grant from the U.S. Agriculture and Food Research Initiative. Although the study is ongoing, Wang and her colleagues previously conducted preliminary research that tested the […]
07/22/2020
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By Virgilio Marin
Nutrients, antioxidants and more: 4 Reasons to eat more organic corn
Corn is one of the most widely known edible crops in the world. It grows on every continent except Antarctica and is used as an ingredient in more than 4,000 everyday grocery items. It is a healthy source of carbohydrates as it comes from the whole grain family. In its organic form, corn is gluten-free and a good alternative to other […]
07/16/2020
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By Virgilio Marin
You are what you eat: 3 foods that look eerily similar to the organs they heal
Mysterious recurring patterns rule the universe. Natural foods and organs of the human body, for example, share these patterns and are said to be connected: Foods can, in some way, heal the organ it resembles. In ancient times, people used this idea and developed natural medicine to treat diseases. Herbs and other organics were their sources of […]
07/15/2020
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By Divina Ramirez
Calcium levels in the heart a potential biomarker for heart disease
Heart disease is the leading cause of death for men and women in America, according to the Centers for Disease Control and Prevention. A serious and often fatal condition, heart disease is caused by cardiometabolic dysfunctions like high cholesterol, high blood pressure, insulin resistance and obesity. However, a recent study published in Endocrinology and Metabolism revealed […]
07/07/2020
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By Divina Ramirez
Research: The real cause of heart attacks is vitamin C deficiency
Vitamin C deficiency is linked to a higher risk of mortality from cardiovascular disease (CVD), according to a recent review. Published in the International Journal of Molecular Sciences, the article also suggests that vitamin C may help regulate blood pressure, reduce arterial stiffness and decrease the amount of cholesterol in the blood. The link between […]
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