broccoli
09/21/2018
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By Ellaine Castillo
The healing arsenal of superfoods that prevent breast cancer
The prospect of getting breast cancer is one of the greatest worries a woman faces. Among the different types of cancer, breast cancer remains the most common and is one of the leading causes of death among women. With only one in eight women developing the condition, there is still hope of avoiding breast cancer. […]
09/17/2018
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By Michelle Simmons
Eat more tomatoes and broccoli to fight obesity
As obesity is becoming a global threat to human health, researchers continue to search for food items and dietary compounds that may prevent or treat it and its complications. In a study published in the journal BMC Complementary and Alternative Medicine, it was revealed that tomato and broccoli help fight obesity by reducing resistin levels […]
05/10/2018
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By Michelle Simmons
Eat more broccoli and Brussels sprouts for a healthier heart
Eating more cruciferous vegetables, especially broccoli and Brussels sprouts, makes the heart healthier, according to a study published in the Journal of the American Heart Association. The study likewise found that the consumption of these vegetables lessened carotid artery wall thickness among the elderly women who ate them. In conducting the study, researchers from the […]
02/20/2018
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By Jhoanna Robinson
Fruits and vegetables improve lung function: Just one extra serving every day can decrease your risk of disease by 24%
American physician, author, and speaker on public health issues Dr. Michael Heschel Greger, who wrote the book How Not to Die in 2016, is saying that a plant-based diet can safeguard you and your family against lung disease. According to Dr. Greger, data going back 50 years revealed that a high intake of fruits and […]
12/06/2017
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By Lance D Johnson
Disease has an inverse relationship with nutrition: Eat more fruits and vegetables to reduce risk of nearly all disease, research finds
A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and vegetable intake. The ninety-five studies included two million people and accounted for 112,000 cases of cancer, 81,000 cases of cardiovascular disease, 47,000 cases of stroke, 43,000 cases of heart disease, and 94,000 premature deaths. They […]
06/26/2017
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By Tracey Watson
A third of all cancers could be prevented with these plant-based nutrients
Each year, over 10 million people worldwide are diagnosed with cancer, one million of them are Americans. While there is a common misconception that whether or not you will get cancer is pretty much luck of the draw, in reality, only about 10 percent of cancers are attributable to genetic factors. As many as 90 […]
06/22/2017
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By Tracey Watson
Broccoli sprout extract can replace toxic metformin drugs in type-2 diabetes; sulforaphane found to control blood sugar levels
The American Diabetes Association reports that around 10 percent of the U.S. population has diabetes, most of whom have lifestyle-related type 2 diabetes. Around 1.4 million new diabetes diagnoses are made each year, and it remains the seventh leading cause of death in the U.S. This is also an incredibly expensive disease, costing the country […]
05/15/2017
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By Tracey Watson
Broccoli extract found to dramatically reduce stroke damage to the brain … now Big Pharma wants to make a high-priced pill out of it
Big Pharma is at it again: Taking a naturally occurring, freely available and inexpensive commodity, and creating a “chemical,” patentable version that they can market and make millions of dollars off of. The U.K.’s Express is reporting that researchers funded by the British Heart Foundation are working hard to develop a pill made from broccoli […]
04/20/2017
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By Frances Bloomfield
Ease the load on your liver with these 7 foods
Liver problems like nonalcoholic fatty liver disease (NAFLD), liver fibrosis, and alcoholic liver disease are often caused by poor lifestyle choices. That’s why making positive changes to your diet is a huge step towards improved liver health. According to NaturalHealth365.com, these are some of the best foods and herbs for maintaining a healthy and happy […]
03/28/2017
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By Vicki Batts
Even while corporate-run media insists there’s no such thing as an “anti-cancer food,” Science Daily covers anti-cancer mechanisms of broccoli
Many mainstream media outlets have claimed that foods are not capable of possessing anti-cancer effects, and have even been so bold as to imply that the protective benefits of antioxidants and other phytonutrients are nothing more than “myths.” The New York Times has even claimed that the influence of specific foods is “so weak” that any […]
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