natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
caffeine
04/19/2021
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By Zoey Sky
10 Possible triggers of an afternoon headache
There are many possible causes of afternoon headaches, from dehydration to something more severe like an aneurysm. If you’re worried, read up on the 10 possible causes of afternoon headaches and how to prevent them. As the name implies, an afternoon headache occurs in the afternoon. While they’re no different than other kinds of headaches, afternoon […]
03/17/2021
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By Divina Ramirez
10 Natural and drug-free ways to deal with migraines
Migraine is the third most common condition in the world. Unlike headaches, migraines are chronic and tend to cause throbbing pain on one or both sides of the head. Migraines are also commonly accompanied by other symptoms, such as nausea, vomiting and heightened sensitivity to light or noise. Thankfully, a migraine can be treated and managed using […]
03/18/2020
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By Darnel Fernandez
How much coffee do you drink? Your DAILY cup of joe may be making you anxious
Coffee has become a fundamental part of many people’s lives. You would be hard-pressed to find someone who does not enjoy an energizing cup of coffee to start off the morning. The rich beverage’s energy-boosting effects can be attributed to its caffeine content – a food component that 85 percent of the U.S. population consumes […]
12/19/2019
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By Zoey Sky
Study: Coffee does stimulate bowel movements, but not because of caffeine
Coffee is part of almost every person’s morning routine. This beloved beverage boosts your energy and helps you focus when it’s crunch time at school or work and it makes mornings just a bit more bearable for night owls. But have you ever wondered why drinking coffee sometimes makes you want to go? According to […]
10/25/2019
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By Edsel Cook
Keep calm and say no to coffee: Manage your anxiety by limiting your caffeine intake
Cutting back on coffee intake may help a person deal with anxiety issues. Health experts say that reducing the amount of caffeine consumed each day lowers the stress caused by the chemical substance. Coffee is not for everyone. Some people experience signs of anxiety, such as stomachaches and sweaty palms. Holistic practitioner Dr. Ellen Vora […]
10/17/2019
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By Arsenio Toledo
Reduce your risk of breast cancer by 65% with fruits, vegetables… and coffee?
Many people need their morning cup of joe to get them through the day. It should be comforting to know that your coffee habit can actually be helping you live a longer life, especially if you’re susceptible to breast cancer. A recent study conducted by the University of Navarra and the University of Jaen in Spain suggests that women […]
09/22/2019
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By Grace Olson
You should really try green coffee: It’s proven to improve prediabetes symptoms
For those looking for their next cup of joe: How about going for a fresh cup of green coffee? Researchers from the University of Southern Queensland in Australia found that green coffee reduces the symptoms of metabolic syndrome. The study, published in the Journal of Functional Foods, looked at the effects of green coffee bean extracts in vivo, in […]
08/14/2019
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By Zoey Sky
Research links sleep habits to heart disease: Are you getting the right amount of quality sleep?
Sleep helps your body recover when you’re sick. It also helps you recover from a long day at work. According to an interesting study, good quality sleep can also improve your heart health. The study was conducted by researchers from Tufts University and the Spanish National Center for Cardiovascular Research in Madrid, Spain. Their findings were published in the Journal of […]
07/14/2019
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By Stephanie Diaz
Coffee really can make you live longer
The secret to a long life may be your cup of joe. Studies show that regular coffee drinkers have a reduced risk of dying prematurely compared to non-drinkers. Drinking coffee may increase your chances of living a longer life Two studies published in the Annals of Internal Medicine looked into the drinking habits of over 700,000 people in […]
04/24/2019
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By Michelle Simmons
Supplements that may alleviate certain symptoms of Parkinson’s
There is no current cure for Parkinson’s disease, but fortunately, there are available supplements that can help manage the symptoms of this disease. People with Parkinson’s may find relief by taking the following supplements: Vitamin E: Vitamin E helps with the proper functioning of the brain, blood, skin, reproductive system, and eyes. It is especially beneficial to […]
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