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Chocolate
12/22/2019
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By Michael Alexander
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be linked to improvements in heart health, mobility and overall quality of life for people over the age of 55, according to a new study published in The Journals of Gerontology: Series A. In the study, researchers from Mexico and the USA […]
10/20/2019
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By Evangelyn Rodriguez
Dark chocolate can help improve bone growth in teens, says study
Interest in dark chocolate as a health food has grown in recent years. Studies have emerged confirming the positive effects of eating dark chocolate on blood pressure, cholesterol levels, brain function, and other areas. Due to its rise in popularity, researchers from Canada and the U.S. investigated the effects of dark chocolate consumption on bone health, particularly […]
08/18/2019
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By Rex Carter
When it comes to chocolate, darker is healthier: Experts find it can reduce heart disease risk factors in just a month
Let your sweet tooth rejoice: Eating dark chocolate is good for your cardiovascular health, says a recent study in the journal Nutrition. The research, a collaboration between the Polytechnic Institute of Coimbra (IPC) in Portugal and the University of Gothenburg in Sweden, revealed that just a few squares of dark chocolate – in particular, those with 90 percent cocoa content – can greatly improve […]
08/14/2019
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By Janine Acero
Sweet pick-me-up: Dark chocolate is a treat that fights fatigue
Consuming large quantities of sweets every day is a sure way to secure a spot in the doctor’s office. Sweet things like chocolate can cause a “sugar rush,” which sounds harmless but is anything but. Sugar rush pertains to a rapid rise in blood sugar that wears off after a while. When blood sugar consequently drops below normal […]
05/28/2019
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By Cassie B.
Better chocolate, better benefits: High quality chocolate, without additives, is very good for the heart
If you’ve been eating chocolate every chance you get on account of its health benefits, there’s something you need to know: Only certain types of chocolate will do the trick. This is especially true when it comes to cardiovascular health. Chocolate can be incredibly protective of heart health, but choosing the wrong kind could completely […]
02/09/2019
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By Vicki Batts
Hot cocoa can stave off the flu
Flu fear-mongering campaigns are designed to scare the public into becoming willing pin-cushions for the corrupt vaccine industry. But what flu shot propagandists don’t want you to know is that simply eating right, avoiding toxins and living a healthy lifestyle is far more conducive to good health than any cocktail Big Pharma could ever come […]
02/08/2019
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By Cassie B.
Dark chocolate may be nature’s perfect superfood
Many of us are willing to suffer through eating some of the less-delicious foods out there in the name of good health – Brussels sprouts, anyone? – but there are a few cases where we really can have it all, and dark chocolate is one of those foods that tastes great while being remarkably beneficial. […]
02/04/2019
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By Zoey Sky
Zinc can protect against oxidative stress when it’s taken together with chocolate and tea
The human body needs zinc to remain healthy. A study published in the journal Nature Chemistry suggests that the nutritional benefits of zinc can be bolstered when combined with a natural compound found in chocolate and tea. In particular, the study suggests that the trace mineral zinc may help activate an organic molecule that can prevent oxidative stress, which is linked to aging and a […]
01/22/2019
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By Michelle Simmons
Cocoa benefits the heart
Researchers from Germany and Switzerland have found that cocoa products have a beneficial effect on cardiovascular health. However, they are only beneficial if they have at least around 100 milligrams (mg) of epicatechin and 900 mg of cocoa flavanols. The findings of this research were published in the journal Phytotherapy Research. Researchers evaluated the effect of cocoa […]
01/15/2019
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By Michelle Simmons
Can a cup of cocoa for breakfast reduce the negative effects of a sleepless night?
A study published in the Journal of Hypertension revealed that drinking a cup of cocoa for breakfast may reduce the negative effects of a sleepless night. In the study, the researchers aimed to determine the potential effect of flavanol-rich cocoa on both cardiovascular and cognitive functions. In the study, the researchers looked at the acute […]
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