Prevention News | Prevention News – Prevention Information

cholesterol levels

04/19/2018 / By Michelle Simmons

Heart study finds that omega-3 intake cuts your overall risk of death by a THIRD

According to a heart study, the omega-3 index could be used as a biomarker for overall risk of death and cardiovascular disease (CVD). The study, published in the Journal of Clinical Lipidology, found that the risk of death was reduced by about a third in people who had the highest omega-3 index, compared with those […]

04/12/2018 / By Michelle Simmons

Study: Consuming foods rich in omega-3 fatty acids cuts your risk of death by 33%

Consumption of foods rich in omega-3 fatty acids reduces the risk of death from any cause by approximately 33 percent, according to a study published in the Journal of Clinical Lipidology. The study also found that blood levels of omega-3 fatty acids are a better indicator of death risk from any cause than cholesterol. The […]

02/14/2018 / By Edsel Cook

Reduce your risk of heart attack and stroke with FULL FAT milk: Contrary to expert advice, study finds it is better for your heart

According to a Daily Mail article, Danish scientists recently uncovered surprising evidence that full fat milk might be better at keeping you safe from heart disease and strokes than the highly-touted skimmed milk. The research team based in the University of Copenhagen found that full fat milk actually raises the levels of high-density lipoprotein (HDL) in the […]

1 of 1