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choline
05/27/2022
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By Zoey Sky
Study: Choline helps improve cognitive performance in the elderly
Having healthy habits, such as following a balanced diet and exercising, is key to maintaining good health. This is especially true as you age. Research suggests that the essential nutrient choline has a crucial role in brain development and cognitive function. Many experts believe that this vitamin-like nutrient helps preserve healthy cognitive function. But according to a […]
06/22/2020
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By Divina Ramirez
Study: Nutrient in eggs and meat found to significantly reduce dementia risk
It’s no secret that choline, an essential nutrient found in eggs, meat and shellfish, has potent brain-boosting properties. That said, little is known about its effects on age-related mental decline. A team of researchers from the University of Eastern Finland and the University of Helsinki presented evidence supporting choline’s protective effects against mental decline in a […]
06/19/2020
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By Divina Ramirez
Adding more dietary choline can cut back the risk of dementia
Multiple studies have suggested that choline, an essential nutrient found in eggs and meat, can be instrumental in keeping cognitive decline at bay. But evidence to support this connection has eluded researchers for quite some time. In a recent paper published in the American Journal of Clinical Nutrition, researchers from the University of Eastern Finland established that taking phosphatidylcholine (PC), the chemical precursor to choline, leads to […]
12/04/2019
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By Melissa Smith
Bacteria in your gut can tell you if you’re at risk of getting colorectal cancer
Researchers continue to find links between gut microbiota – the population of microbes that live in the intestine – and cancers. In a new study published in the journal Nature Medicine, an international team of researchers found that gut microbiota can be used to predict the occurrence of colorectal cancer. Colorectal cancer is the second […]
05/30/2019
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By Cassie B.
Top 5 supplements for natural liver health
As the organ responsible for filtering your blood and detoxifying your body of chemicals, you want to keep your liver in top shape so it can carry out its important work. When your liver isn’t working properly, it can’t rid your body of toxins, leaving them to accumulate in your body and cause damage instead. […]
05/08/2019
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By Edsel Cook
B-complex vitamins and choline can dramatically reduce your risk of pancreatic cancer
People worried about pancreatic cancer can avoid this deadly disease by making sure they get enough vitamin B6 (pyridoxine) and choline every day. These nutrients bring many health benefits, and one of the most important is decreasing the risk of pancreatic cancer. Pancreatic cancer is one of the most dangerous forms of cancer. Patients with pancreatic cancer only have a 29 […]
03/11/2019
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By Cassie B.
Can choline be used as an alternative treatment for Alzheimer’s disease?
Modern medicine is capable of many great things, but even with all of today’s advancements, there are still some very vexing illnesses that researchers and doctors struggle to keep under control. Alzheimer’s disease is one such condition, leaving patients, their devastated families and experts alike with more questions than answers. Right now, we don’t know […]
03/11/2019
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By Lance D Johnson
Study: Following a choline-rich diet may offer transgenerational protection against Alzheimer’s disease
Nutrients are like instructions, building our cells and telling them how to operate and communicate. These instructions strengthen our genetics, communicating vitality and disease prevention. The lack of nutrition can cause deficiencies in our bodies, damaging cells and bringing the worst traits out of our genes. Research shows that these nutritional instructions can be passed […]
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