natural
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longevity
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healingarts
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dairy
11/25/2020
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By Virgilio Marin
Dairy products can increase the risk of cancer, but these plant-based diets can REDUCE it
A study published in the Journal of the American Osteopathic Association shows that dairy products may increase the risk of prostate cancer but plant-based diets may decrease that risk. Mayo Clinic researchers based their findings on previous studies that examined the link between certain diets and prostate cancer risk. “Our review highlighted a cause for concern with […]
07/23/2019
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By Zoey Sky
What do eggs, pecans, and dairy products have in common? Hint: It has to do with your risk of heart disease and cancer
Consuming fresh fruits and vegetables can help boost your overall health. According to health experts, consuming certain foods like eggs and pecans can also help lower your risk of developing conditions such as cancer or diabetes. Data from the Nutrition 2018 conference revealed that some foods have protective effects against certain health problems. Although the research is still […]
04/23/2019
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By Michelle Simmons
It’s still junk food: Experts warn that milk and cereal can negatively affect the blood sugar of individuals with diabetes
Eating cereals with milk for breakfast is common because it is quick and easy to prepare. However, health experts suggest that these foods are not healthy, especially for people with Type 2 diabetes. One study published in the Journal of Dairy Science has suggested people with Type 2 diabetes to add cow’s milk to their […]
04/05/2019
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By Evangelyn Rodriguez
Eating at least two servings of yogurt per week can lower your risk of developing cardiovascular disease
Cardiovascular disease is common among older adults, and if left untreated, these could lead to severe complications including heart attacks (myocardial infarction), stroke and aneurysm. Fortunately, lifestyle changes, together with regular consumption of healthy food, can help reduce the risk of developing this condition. In a study published in the American Journal of Hypertension, researchers from the Boston […]
05/29/2017
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By Amy Goodrich
Desperate: Dairy study claims drinking more milk will reduce diabetes, hypertension
Thanks to a rapidly growing community of health-conscious consumers, the dairy industry has seen its profits plummet over the last several years. Though raw milk was once a wholesome, nutrient-rich drink, today’s milk is pumped with hormones, sugar, and other health damaging substances. The idea that we need to consume calcium-rich milk to sustain healthy […]
04/14/2017
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By Amy Goodrich
Easily dump dairy with these 7 modern substitutes
While health authorities still recommend people drink three glasses of milk a day to boost calcium levels and strengthen bones, more and more researchers are concluding that you might be better off ditching milk and dairy products altogether. A study published in the British Medical Journal found that people who drank three or more glasses of milk […]
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