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docosahexaenoic acid

09/02/2018 / By Zoey Sky

More than just brain food: High DHA fish oils found to boost your immunity

Fish oil supplements are popular for a reason. They are full of omega-3 fatty acids, which are crucial for your overall health. According to a study, aside from boosting brain health, taking fish oil with docosahexaenoic acid (DHA) daily can “support a healthy immune response in middle-aged obese adults.” How the study was done AlaskOmega, a […]

06/22/2018 / By RJ Jhonson

Eating fish once a week cuts risk of sudden cardiac death by half

Heart disease remains among the world’s top killers, causing one in every four deaths in the U.S. alone. A paper suggests that to reduce your risk of succumbing to the disease, one of the best things you can do is eat fish. The study examined the risk of sudden death caused by a heart attack […]

04/19/2018 / By Michelle Simmons

Heart study finds that omega-3 intake cuts your overall risk of death by a THIRD

According to a heart study, the omega-3 index could be used as a biomarker for overall risk of death and cardiovascular disease (CVD). The study, published in the Journal of Clinical Lipidology, found that the risk of death was reduced by about a third in people who had the highest omega-3 index, compared with those […]

04/12/2018 / By Michelle Simmons

Study: Consuming foods rich in omega-3 fatty acids cuts your risk of death by 33%

Consumption of foods rich in omega-3 fatty acids reduces the risk of death from any cause by approximately 33 percent, according to a study published in the Journal of Clinical Lipidology. The study also found that blood levels of omega-3 fatty acids are a better indicator of death risk from any cause than cholesterol. The […]

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