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emotional health

06/01/2018 / By Tracey Watson

Your natural guide to healthy living after breast cancer

Anyone who has received a breast cancer diagnosis will confirm that it is an absolutely terrifying experience. Battling the disease is both physically and emotionally devastating. Winning that battle and entering remission is only the first step on the road to long-term health, however. Knowing just what changes to make to stay cancer-free are vitally […]

10/28/2017 / By JD Heyes

Sometimes, it’s GOOD to be angry, research says

Very few people like to spend most of their time ticked off about something, but a growing body of research indicates that sometimes, just sometimes, getting really angry is actually good for you. As noted by NBC News, most everyone has experienced periods of blind rage — being so angry ‘you can’t see straight,’ as […]

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