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gardening

09/15/2018 / By Rita Winters

Another reason to garden? Scientists discover a microbe in dirt that fights melanoma

Tending to a garden is known to lower stress levels in city dwellers, and is also known to provide mental health wellness for people who find it difficult to cope with life. An Oregon State University study found that a soil-dwelling bacterium helps kill cancerous melanoma cells – one more reason to take up that gardening class […]

07/02/2018 / By Zoey Sky

Garlic is the ultimate survival food for the smart prepper

Garlic is popular all over the world because it’s both a flavorful seasoning and a versatile vegetable with many health benefits. Even after SHTF, carefully prepared garlic has incredible uses. (h/t to BeansBulletsBandagesAndYou.com.) The various health benefits of garlic Garlic can improve blood lipids and help reduce the risk of heart attack and stroke — Garlic can help reduce low-density lipoprotein (LDL) cholesterol and […]

12/01/2017 / By Russel Davis

Better than drugs: New documentary explains how lifestyle choices such as gardening, yoga and meditation are the best path to mental health

Yoga, meditation and gardening may effectively relieve stress and boost the body’s overall health, a new documentary shows. The documentary examined the effects of the three drug-free interventions on 68 volunteers who reported feeling stressed. Three sets of control groups were observed during the eight-week study. The researchers noted the participants’ stress levels during the […]

04/10/2017 / By Rhonda Johansson

How to effortlessly start a flower bed from scratch

Contrary to popular belief, starting a flower bed from scratch is not that difficult. To be sure, a little planning and forethought is needed, but it isn’t the Herculean task everyone makes it to be. Do-it-yourselfers can immediately change the appearance of their homes with this simple guide. Even those who have questionable gardening skills can make […]

04/08/2017 / By Frances Bloomfield

Make time for thyme: How to grow your own thyme

If you feel like your roast chicken is missing that special something, a pinch of thyme might just do the trick. Now, you could go to your local farmers’ market to purchase a small bundle of thyme… or you could grow it yourself in your very own backyard. Not only is this aromatic, flavorful herb […]

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