gut flora
06/06/2018
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By Zoey Sky
Lower your blood pressure naturally with kefir
Yogurt is a popular probiotic-rich food, but did you know that kefir, a cultured and fermented beverage, is also good for your gut? According to a study, kefir can even help lower blood pressure. A team of researchers from Auburn University worked together with researchers from the University of Vila Velha to study the effects of kefir on […]
05/08/2018
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By Ralph Flores
Differentiating between probiotics and “postbiotics”
So what’s in a name? For scientists, it’s the chance to learn more about a new compound that carries potential benefits to human health. In a study published in the journal Trends in Food Science & Technology, the team looked at how “postbiotics” – defined as soluble factors that are released by probiotics – could be […]
01/31/2018
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By Zoey Sky
Good gut health: Probiotic use during pregnancy helps both mom and baby avoid obesity
According to a recent study, both pregnant women and infants can benefit from probiotics because these “good” bacteria can help prevent obesity. The findings, which were published in the European Journal of Nutrition, revealed that when breastfeeding women take probiotics, it helps “alter gene expression by decreasing DNA methylation” of the 37 gene promoters linked to weight […]
11/05/2017
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By JD Heyes
Healthy gut bacteria can protect you from just about ANY age-related disease, new study finds
Regular readers have long known that healthy gut bacteria is the key to better health overall, but a new study finds that it also helps protect you against virtually any age-related disease or condition. Even better: You can improve your gut bacteria by simply changing your diet. Researchers at the University Medical Center Groningen, The […]
09/06/2017
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By Amy Goodrich
Viral “cleanliness” ties to type-1 diabetes in groundbreaking new research… more viral diversity LOWERS risk
Type 1 diabetes is a chronic autoimmune disease in which a patient’s own immune system attacks and destroys the cells needed to produce insulin to control blood-sugar levels. Doctors often diagnose this type of diabetes in childhood or early adulthood. Though the exact cause of Type 1 diabetes is unknown, new research has suggested viruses […]
05/07/2017
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By Rhonda Johansson
Vitamin D helps friendly bacteria repopulate the gut, making it the perfect campanion to probiotic supplements
A high fat diet alone cannot trigger a metabolic syndrome, a cluster of conditions associated with an increased risk of heart disease and diabetes. Researchers of a new study published in Physiology said that vitamin D deficiency is needed for this syndrome to progress. Authors reached this conclusion after observing mice and their gut bacteria. […]
01/28/2017
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By David Gutierrez
Stunning scientific discovery finds that gut bacteria control your brain chemistry, altering moods and more
Researchers from the University of Exeter Medical School and University of Zaragoza in Spain have uncovered a new way that the community of microorganisms symbiotically living in the human gut may contribute to helping regulate brain chemistry. The remarkable study was published in the journal PLOS ONE. The human gut alone hosts approximately 100 trillion […]
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