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09/14/2018 / By Zoey Sky

Study shows aroma of black tea can help reduce stress levels

Numerous aromatic substances can help lower stress levels. According to a study published in the Journal of Physiological Anthropology, inhaling the aroma of black tea is an effective stress-reliever. Data from a Japanese study has revealed that “[inhaling] the aroma of black tea may help to lower stress levels after a stressful task and improve mood […]

09/10/2018 / By Isabelle Z.

Periodic fasting rapidly stimulates a multitude of healing processes

When you think of starving, everything that comes to mind is likely negative – extreme hunger, weakness, and eventual death. However, periodic starvation is another story entirely as extensive research has shown that temporarily restricting your caloric intake can quickly stimulate several healing responses in the human body. National Institute on Aging Senior Scientist Dr. […]

09/10/2018 / By Vicki Batts

One more reason to take probiotics: They protect against liver damage

Probiotics are known for supporting a healthy gastrointestinal tract and promoting good digestion, but new research has shown that these friendly microbes can benefit more than just your gut. It turns out probiotic bacteria can also help keep your liver in tip-top shape by protecting the vital organ against all kinds of damage — and […]

09/10/2018 / By RJ Jhonson

How to naturally boost brain cell regeneration

You’ve probably been told that brain cells are a one-time thing – they don’t regenerate. As it turns out, your body does produce new neurons all the time and there are steps you can take to maximize the process. It was once believed that the body stops producing new brain cells once you reach adulthood. […]

08/15/2018 / By Michelle Simmons

Sweat it off! Sauna bathing has powerful cardiovascular benefits

Having a visit to the sauna is more than just relaxing; it could also provide protection to your cardiovascular system. In a study published in the Journal of Human Hypertension, it was revealed that a 30-minute sauna session can help reduce blood pressure and significantly cut the risk of heart disease. Researchers from the University […]

07/25/2018 / By Isabelle Z.

Prebiotic-rich diet helps you manage stress better by altering specific areas of your brain

If you’re feeling stressed out, welcome to the club. Statistics show that stress in general, as well as extreme levels of stress, are both on the rise in the United States — and many people feel they’re simply not doing enough to manage that stress. There are plenty of tried-and-true methods that can help people […]

07/19/2018 / By Vicki Batts

Detox.news offers in-depth knowledge of natural health, cleansing and weight-loss tips

The world of food and nutrition has been overrun with industry-focused propaganda — especially when it comes to specific interests like weight loss and detoxing. It can be hard to separate fact from fiction when there are companies out there that are dedicated to spamming you with snake oil weight loss “cures” or other nonsense. […]

07/11/2018 / By Vicki Batts

Healing.news offers all the latest research on natural remedies, traditional medicine, herbs and more

If you want to stay up-to-date with what’s going on in the world of natural healing, doing so is becoming increasingly difficult. Agenda-driven entities like Facebook and Google are doing all that they can to suppress life-saving knowledge, dubbing all things related the world of natural health and healing as “fake news.” The latest bid […]

07/08/2018 / By Michelle Simmons

The glossy privet fruit, a popular Chinese herbal medicine, can prevent osteoporosis in menopausal women

Researchers found a natural way to prevent osteoporosis in menopausal women. The glossy privet fruit (Fructus Ligustri Lucidi), a traditional Chinese herbal medicine, may prevent osteoporosis in menopausal women, according to a study published in the journal BMC Complementary and Alternative Medicine. After menopause, women are more likely to develop osteoporosis because of the lack […]

07/05/2018 / By Vicki Batts

AlternativeMedicine.news shares the latest innovations in natural health, healing and disease prevention

Alternative medicine is growing in popularity around the world, but in the U.S., this increase in popularity is especially noticeable. For nearly two decades, reports have shown there’s an increasing interest in natural remedies for healing, disease treatment and prevention. The botanical industry alone is worth over $7 billion these days. People are catching on […]

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