natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
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healthy aging
05/26/2021
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By Evangelyn Rodriguez
Study explains how diet, exercise and the endocannabinoid system contribute to healthy aging
Researchers define the human endocannabinoid system (ECS) as a complex cell-signaling system that plays an important role in the development of the central nervous system (CNS), synaptic plasticity — a characteristic of neurons in the brain — and the body’s response to internal and external insults or stressors. The ECS, whose components are widely distributed […]
11/28/2018
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By Tracey Watson
The form of vitamin B that fights aging while improving blood pressure and arterial health
The search for the elusive fountain of youth is as old as man itself. Very few of us enjoy watching ourselves age, and while our outsides provide clear evidence of the ravages of time, on the inside we’re aging just as quickly – if not more so – as our cells break down and our […]
05/24/2018
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By Carol Anderson
Mushrooms contain 4 important nutrients that keep you young and disease-free
It turns out mushrooms are not only perfect as pizza toppings or garnish for gourmet food. Scientists found out that mushrooms contribute more positive effects to the body than what most have previously known. Dr. Robert Beelman, food scientist and Professor Emeritus of Food Science at Penn State University, said mushrooms contain four key nutrients – selenium, […]
04/30/2018
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By Zoey Sky
Where did those spots come from? Why and how our skin ages
Have you ever wondered why we get liver spots and wrinkles as we get older? We often refer to another person’s facial structure, the presence of wrinkles on their face, or how smooth their skin is, to determine their age. These factors are often determined by intrinsic and external factors. Intrinsic and extrinsic skin aging […]
11/25/2017
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By Rita Winters
Suggestion for the elderly: Run from dementia — literally — regular exercise can heal the brain, according to new study
We’re all worrying about aging, especially of the fact that most old folks develop some sort of memory degeneration. If you exercise a lot, worry not – you’ll have a lower risk of being diagnosed with Alzheimer’s disease or dementia. A study from the English Longitudinal Study of Ageing (ELSA) covered 8,722 older adults. Each […]
10/01/2017
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By JD Heyes
Ward off Alzheimer’s, heart disease, and other physical impairments NATURALLY as you age by developing “a sense of purpose”
You’ve heard the expression that the only two sure things in life are death and taxes, and while we may have little influence over the IRS and Congress, we certainly have ways to find more fulfillment in life as we approach our final moment on earth. Most of us don’t want to spend the twilight […]
04/19/2017
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By Vicki Batts
The key to good health is HAPPINESS reveals 80-year-long study
If you’re happy and you know it, you might just be in better health. A study by Harvard researchers that has been on-going for the last 80 years has revealed a simple truth: Happiness is integral to good health. Scientists began recording the health of 268 Harvard sophomores back in 1938, and they’ve been following […]
01/26/2017
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By Vicki Batts
Magic beans: Coffee protects against age-related inflammation
Could coffee be the secret to feeling young forever? Recent research has found a beneficial aspect to coffee that may help protect against age-related inflammation. The connection between advancing age, inflammation, and coffee consumption may seem like an odd one, but it may help to prevent a number of diseases related to the aging process. […]
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