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healthy foods

05/26/2017 / By Earl Garcia

Majority of consumers confused about “healthy” foods

A vast majority of American consumers remain confused when it comes to healthy food choices, data from the International Food Information Council Foundation (IFIC)’s 2017 Food and Health survey revealed. As part of the survey, the research team examined more than 1,000 American adults aged 18 to 34 years old, who completed an online poll in March. According to the […]

05/25/2017 / By Tim Wesley

7 disease-fighting foods to incorporate into your eating habits

Protect your body from the inside by eating healthy. The good news is you don’t have to search far and wide or spend hundreds of dollars to acquire foods that curb illness; just look around your kitchen. Below are seven disease-fighting foods you can find at home. Garlic and onions – Forget the not-so-pleasant smell and […]

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