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healthy weight

09/21/2018 / By Zoey Sky

Another study connects probiotics and gut health to maintaining a healthy weight

Yogurt is a food that contains probiotics, which can aid digestive health. Aside from being rich in nutrients and having a high protein content, a study has recently revealed that yogurt drinks can also help you lose weight. According to a new study headed by Norwegian researchers, taking probiotic supplements might help you shed inches […]

04/18/2018 / By Jessica Dolores

Cancer is a lifestyle disease: 4 in 10 cancers can be entirely avoided

Those who think they shouldn’t worry about cancer because they have no family history of the dreaded disease are grossly misinformed. Scientists have found time and again that genes are not the reason people get cancer. A new study shows that lifestyle is a frequent culprit. The research suggests that 2,500 cases of cancer could be […]

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