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heart failure

09/19/2018 / By Michelle Simmons

Increasing your physical activity over 6 years in middle age significantly reduces your risk of heart failure

How active you are during middle age can make it or break it for you. Increasing your physical activity over six years in middle age can significantly lower your risk of heart failure, according to an observational study published in the journal Circulation. The study also found that the opposite may be true: Lack of […]

03/26/2018 / By Zoey Sky

Good for body and mind: Women who go for a walk at least twice a week reduce their risk of heart failure by 20 percent

According to a recent study, “[walking] for at least 40 minutes several times per week at an average to fast pace is associated with a near 25-percent drop in the risk of heart failure among post-menopausal women.” Dr. Somwail Rasla, a cardiologist at Saint Vincent Hospital, explained that while it has already been established that physical […]

02/10/2017 / By Amy Goodrich

Vitamin C is a powerful heart healer, especially after surgery

Atrial fibrillation (AF) is the most common type of arrhythmia which can be triggered by various stressful events. About 30 percent of people who have undergone a cardiac operation suffer from post-operative AF afterward. There are a lot of drugs available to treat the condition; however, they come with a host of adverse side effects […]

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