natural
prevention
mindbodyscience
longevity
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healingarts
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herbal remedies
03/15/2021
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By Zoey Sky
Natural cold and flu remedies: Homemade chicken noodle soup and elderberry syrup
Prevention is always better than cure. But what do you do when almost everyone around you is sneezing and coughing? During cold and flu season, you can try and keep the sniffles at bay by taking natural remedies like a warming chicken noodle soup and nutritious elderberry syrup. The health benefits of homemade chicken noodle soup […]
10/02/2020
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By Virgilio Marin
Healing herbs: Alternative herbal remedies for hypertension
Researchers from the University of California, Irvine (UCI) and the University of Copenhagen have identified a bioactive trait common among many herbs. This trait, researchers say, is responsible for the antihypertensive properties demonstrated by these herbs. Their finding, detailed in the Proceedings of the National Academy of Sciences, offers a promising alternative strategy for treating hypertension, a condition in […]
10/02/2020
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By Virgilio Marin
Triphala, an ancient remedy for oral and digestive health
Triphala is an herbal preparation that has been traditionally used in Ayurvedic medicine. It’s a powerful remedy used to treat various oral and digestive ailments, such as gingivitis and constipation. Its therapeutic effects stem from its antioxidant, anti-inflammatory and antibacterial properties. The word “triphala” literally means “three fruits” as the concoction consists of three medicinal fruit plants that are native to India: […]
05/26/2020
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By Zoey Sky
Survival medicine: Natural remedies for minor health complaints
As a prepper, it’s important to know how to treat minor health complaints with home remedies and natural cures that you can find in your homestead. When SHTF, you can rest assured that you have the cure for minor ailments without having to leave your house. (h/t to AskAPrepper.com) Natural remedies for migraine A migraine is […]
01/06/2020
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By Grace Olson
Nobody is talking about gout: Here’s why
In the U.S., over 83 million people suffer from gout – that’s one in 25 people. While the painful condition is becoming more common each year, not everyone is familiar with it, and not everyone who suffers from it seeks help and treatment. This is a problem not only for those who have gout but to […]
10/28/2019
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By Zoey Sky
Stock up on these 12 healing herbs and spices that boost flavor and your overall well-being
Cooking with various herbs and spices produces tasty dishes that also offer many health benefits. Here are 12 healing ingredients that you need in your kitchen. Black pepper According to the Indian system of medicine called Ayurveda, black pepper’s pungency and heat can help metabolize food as you digest it in your body. Additionally, black pepper’s […]
10/26/2019
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By Cassie B.
Survival medicine: Home remedies for digestive problems, the flu and stress relief
If you’ve come to distrust conventional medicine, you’re not alone. The questionable side effects and poor efficacy of these drugs have many people turning to alternative treatments. While home remedies are certainly a more attractive option right now, they could become downright essential in a collapse situation. Now is the perfect time to start learning […]
10/06/2019
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By Tracey Watson
Elderberry juice scientifically confirmed to function as a natural remedy for the flu: Study
Influenza – commonly known as the flu – is incredibly common, affecting between 5 and 20 percent of the U.S. population, and resulting in around 31.4 million outpatient visits and over 200,000 hospitalizations each year. Flu is a respiratory illness which can vary in severity from being fairly mild to causing secondary complications that can […]
10/03/2019
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By Cassie B.
The science behind herbal remedies: Study identifies the genes responsible for Chinese skullcap’s health benefits
Chinese skullcap is one of the most popular herbal remedies thanks to its array of benefits and wide availability. Although people have been familiar with its healing power since ancient times, scientists have only recently uncovered the mechanism behind its effects – and it could have some exciting ramifications when it comes to future health […]
09/03/2019
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By Stephanie Diaz
Boost cellular health and prevent aging with this Japanese plant
The ancient Japanese believed that ashitaba leaves can cure several ailments, hence the ashitaba plant played a significant role in Japanese traditional medicine. They used preparations made with ashitaba leaves to treat ailments like heartburn, stomach ulcer, high blood pressure, hay fever, gout, and constipation. Modern science has now confirmed that the herb native to Japan does […]
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