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09/18/2018 / By Frances Bloomfield

Is the artichoke an effective natural remedy for diabetes?

Far from just being a popular edible plant, the artichoke has also been utilized as a medicinal plant throughout the centuries by numerous cultures. A study published in the Australian Journal of Basic and Applied Sciences investigated the plant’s effects on diabetes, as well as evaluate the nutritional profiles of the head and leaves. First, […]

09/12/2018 / By Isabelle Z.

Anthocyanins, abundantly found in berries, treat insulin resistance while managing cholesterol levels

Two of the biggest, most common health problems people face as they age are diabetes and heart disease. Although their mechanisms are different, scientists have discovered that one natural compound found in food can be helpful in both conditions. Anthocyanins are a type of antioxidant that have been linked to several impressive health benefits. They’re […]

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