natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
hormones
03/01/2022
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By Kevin Hughes
Drs. Mark and Michele Sherwood tackle foundational health and stress management – Brighteon.TV
Doctors Mark and Michele Sherwood talked about the importance of foundational health and stress management during the Feb. 25 episode of “Sherwood TV” on Brighteon.TV. Dr. Mark, a naturopathic doctor, said the pursuit of foundational health involves consistency, routine and predictability. It also requires a person to be diligent, organized and detailed. “This is huge because you […]
02/15/2022
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By Nolan Barton
Drs. Mark and Michele Sherwood: Federal government messes up Americans’ lives by subsidizing inflammatory foods – Brighteon.TV
The U.S. government doesn’t seem to run out of ways to mess up the lives of Americans. Drs. Mark and Michele Sherwood shared an interesting fact about some of the common inflammatory foods that people need to avoid. “These foods, for the most part, are subsidized by the United States federal government,” said Dr. Mark […]
08/05/2020
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By Divina Ramirez
Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support
Recent research from China has demonstrated that higher amounts of certain nutrients and hormones can slash the risk of metabolic syndrome (MetS), a cluster of conditions that heighten the risk of diabetes, heart disease and stroke. In a recent article published in the journal Menopause, Chinese scientists found that higher amounts of calcidiol (25-hydroxyvitamin D) and estrogen […]
03/17/2020
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By Michael Alexander
Chill out before you get sick: Being stressed out wreaks havoc on the adrenal glands, increases the risk of chronic diseases
If you ever find yourself constantly feeling tired or listless, you could be suffering from adrenal fatigue — an often misunderstood health condition for many people. Adrenal fatigue, according to chiropractor and naturopath James L. Wilson, is a combination of symptoms that are caused by “below optimal adrenal function resulting from stress.” According to naturopathy […]
11/30/2019
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By Melissa Smith
Is keto the way to go? 6 Ways the diet naturally balances hormones
The ketogenic diet is one of the most popular weight-loss diets that people try today. But people with hormonal imbalances may also follow this type of diet. Keto is a high-fat, low-carb diet that involves significantly reducing carbohydrate intake and replacing it with fat. As a result, the body is put into a ketone-burning state […]
11/26/2019
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By Melissa Smith
Understanding brain fog and how to treat it
Brain fog is a type of cognitive dysfunction that causes feelings of confusion, forgetfulness, and a lack of focus and mental clarity. It is not a medically recognized condition, but rather a symptom of other medical conditions. There are many reasons why brain fog occurs. Listed below are the main causes of brain fog and how […]
10/31/2019
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By Zoey Sky
3 Natural ways to optimize hormone health
Every month, thousands of women experience health anomalies. They usually dismiss various odd symptoms as something caused by PMS or their periods. However, there’s a chance that many of these issues are caused by hormonal imbalance, which can be “hacked” to improve your overall well-being. Why your hormone health is important You should pay attention to […]
10/20/2019
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By Darnel Fernandez
Depression and increased cancer risk: 6 Reasons not to take birth control pills
Birth control pills have grown in popularity over the years and are now widespread in usage. While the importance of reproductive health should be recognized, research has shown that these pills can leave unwanted side effects. Now, a recent study published in the journal Frontiers in Neuroscience suggests that oral contraceptives can now affect social judgment, […]
10/17/2019
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By Zoey Sky
Exercise is a good thing, but don’t go overboard
Regular physical activity is essential for your overall health, but there’s also such a thing as exercising too much. Overdoing your workout can result in burnout and fatigue. Here’s why it’s important to pay attention to your body, especially if you prefer high-intensity workouts. What happens when you work out too much? Even though exercising […]
09/09/2019
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By Melissa Smith
Are your hormones causing hair loss?
Does your hair seem a lot thinner lately? Or are you losing strands of hair often? It could be your hormones. Modern life and stress – be it physical, mental, and hormonal – can disrupt key hormones that protect your hair. Listed below are the main hormone imbalances associated with hair loss. Testosterone Testosterone is […]
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