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intermittent fasting

09/10/2018 / By Isabelle Z.

Periodic fasting rapidly stimulates a multitude of healing processes

When you think of starving, everything that comes to mind is likely negative – extreme hunger, weakness, and eventual death. However, periodic starvation is another story entirely as extensive research has shown that temporarily restricting your caloric intake can quickly stimulate several healing responses in the human body. National Institute on Aging Senior Scientist Dr. […]

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