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joint health
02/18/2020
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By Darnel Fernandez
Understanding the causes and treatments of joint pain
Joints refer to the parts of the body where your bones meet each other, particularly in the shoulders, elbows, knees and hips. These connections allow the bones to move around. However, as you grow older, you may start to experience pain and discomfort emanating from these joints. People often see this developing joint pain as […]
01/02/2020
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By Kristine Payne
HR Store: 7 New Year’s resolution ideas to support overall health
The year 2020 signifies not just a new decade, but a fresh start. This brings with it many opportunities for self-improvement through New Year’s resolutions, the best of which are the ones that transform your life by supporting your overall health. Here are some ideas you can consider to help you on the road to better health. Disclaimer: […]
03/09/2019
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By David Williams
Use it or lose it: Study shows taking 6,000 steps a day reduces risk of functional mobility loss due to osteoarthritis in the knees
If a part of your body hurts, your first instinct might be to stop moving or using that part of your body. After all, pain often comes from external pressure on certain body parts, so it makes sense to stop applying that pressure or stop it from happening. But in the case of patients who […]
11/24/2018
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By Cassie B.
The research is in: Black cumin seed oil can reverse life-threatening diseases
Inflammation has been linked to a slew of life-threatening diseases and other conditions ranging from cancer and heart disease to arthritis. Keeping inflammation at bay is an important part of staying healthy that is often overlooked – and one food that can help in this area is black cumin seed oil. Given all the damage […]
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