natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
memory
07/22/2020
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By Virgilio Marin
Research reveals unlikely connection between oral health and cognitive decline among the elderly
A recent study published in the Journal of the American Geriatrics Society showed that poor oral health is linked to cognitive decline. Researchers at New York University Rory Meyers College of Nursing, the University of Nevada and Rutgers University found that older Chinese adults in the U.S. who reported teeth symptoms experienced faster cognitive decline than those who reported gum symptoms. This finding underscores […]
06/30/2020
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By Evangelyn Rodriguez
Chinese herbal medicines that can improve memory and cognition
Older adults often suffer from mild cognitive impairment (MCI). It is defined as the stage between cognitive decline that comes naturally with aging and the more serious decline in brain performance (dementia). MCI affects many aspects of cognition, such as memory, language, judgment and thinking. Although researchers have yet to pinpoint a single cause of MCI, they […]
02/21/2020
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By Zoey Sky
Empty nutrition, empty noggin: Western-style diet can impair brain function, warn researchers
The Western diet is notorious for containing sinful amounts of fat, sugar and little to no nutrients. This unhealthy diet is also linked to a greater risk of developing serious health problems, such as diabetes and high blood pressure. Yet despite the many reasons to forego this type of diet, many Americans continue to binge […]
11/26/2019
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By Melissa Smith
Understanding brain fog and how to treat it
Brain fog is a type of cognitive dysfunction that causes feelings of confusion, forgetfulness, and a lack of focus and mental clarity. It is not a medically recognized condition, but rather a symptom of other medical conditions. There are many reasons why brain fog occurs. Listed below are the main causes of brain fog and how […]
11/18/2019
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By Darnel Fernandez
Crossword-loving puzzleheads have better brain function – even later in life
With the rise of online media, many people consider newspapers to be a dying medium. However, hidden inside your local paper could be the key to a younger brain. Crossword puzzles and Sudoku are often associated with older adults who still prefer to read newspapers. Now, recent evidence suggests that doing these puzzles regularly could lead […]
10/31/2019
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By Ralph Flores
Nuts for better brain health: Study reveals snacking on nuts during pregnancy can help improve brain development in children
Researchers from the Barcelona Institute for Global Health found that pregnant women who consume a nut-rich diet get all of its heart-healthy benefits – and then some. In their study, which was published in the European Journal of Epidemiology, the team noted that a maternal diet rich in nuts during the first trimester of pregnancy could improve […]
10/04/2019
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By Melissa Smith
Have you heard of the MIND diet? Here’s how eating can help boost brain health
One of the many natural ways to boost brain health is to eat the right kinds of food. And there’s a specific diet that can help keep your brain sharp and healthy – the aptly named “MIND” diet. The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, was developed by a team of […]
10/04/2019
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By Ralph Flores
Can you juice up your gray matter? Study finds mild electrical stimulation improves brain function in the elderly
Aging is inevitable – and with it, comes memory loss. But a recent study in Nature Neuroscience presents a novel therapy to improve cognition in older adults. In their report, researchers from Boston University noted how 25 minutes of non-invasive electrical stimulation led to improvements in working memory in older adults. “These findings are important because they not only give us new […]
10/03/2019
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By Melissa Smith
Researchers: Eat healthily today and enjoy brain-boosting benefits later
The food you’re putting in your body can influence your health today and even later in life. A study in Neurology revealed that adhering to a heart-healthy diet – one that’s rich in fruits and vegetables; moderate in nuts, fish, and alcohol; and low in meat and full-fat dairy – is associated with better cognitive performance, including thinking […]
10/01/2019
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By Ralph Flores
Another reason to shun pollution – it also “pollutes” children’s cognitive growth
People living in the city already have a lot to contend with. But a study published in the journal Environmental Research points out that children living near busy roads face even more risks because of air pollution. The study, led by researchers from the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD), revealed […]
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