natural
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holisticdentistry
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milk
08/26/2019
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By Edsel Cook
Bad food will kill you: Poor diet number one cause of death, chronic disease worldwide
Many preppers may not realize that the greatest threat to their survival isn’t a natural disaster or malevolent humans. It is an unhealthy diet, the leading cause of early death and chronic diseases. Researchers from The Global Burden of Disease Study evaluated the risk factors for premature deaths. They observed the diets of people in […]
08/26/2019
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By Stephanie Diaz
More than good hair and clear skin: Biotin helps the body in many ways
Biotin has become popular these days. It’s in numerous health and beauty ads promising shiny hair, gorgeous skin, and overall wellness. While biotin supplements are available in local drugstores, there are many foods that can provide biotin. Biotin is not only good for the hair, it also offers plenty of health benefits. The health benefits of biotin […]
07/12/2019
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By Ralph Flores
Certain compounds in milk can protect against hypertension – study
Milk contains bioactive peptides that possess anti-hypertensive properties, a study in the journal Nutrition Research shows. In their paper, researchers from Serbia’s University of Novi Sad and Finland’s Abo Akademi University noted that this discovery is significant in food technology, especially when it comes to developing functional food for those at risk of hypertension. The research team, in particular, […]
06/04/2019
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By Evangelyn Rodriguez
Consuming dairy foods, red meat and processed meat at key life stages has varying health implications, according to study
Different life stages can be linked to different nutritional and dietary challenges. For instance, in the U.K., there is reduced consumption of milk and red meat observed in both teenage girls and young women. This decrease may be due to them considering both as fattening; but the consequence of this insufficient consumption is a deficiency in key […]
04/23/2019
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By Michelle Simmons
It’s still junk food: Experts warn that milk and cereal can negatively affect the blood sugar of individuals with diabetes
Eating cereals with milk for breakfast is common because it is quick and easy to prepare. However, health experts suggest that these foods are not healthy, especially for people with Type 2 diabetes. One study published in the Journal of Dairy Science has suggested people with Type 2 diabetes to add cow’s milk to their […]
01/10/2019
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By Ellaine Castillo
Here’s what you should be eating to reduce pain caused by arthritis
Arthritis is a major problem that a lot of people face as they get older. Based on the estimates of the Centers for Disease Control and Prevention (CDC), there are more than 54.4 million American adults who suffer from it. This condition is characterized by pain, aching, stiffness, and swelling that can be so extreme that it can interfere with […]
05/15/2018
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By Janine Acero
Try these brain-boosting foods rich in vitamin B12
Among the plethora of vitamins and minerals and other essential nutrients, vitamin B12 is said to be the ultimate brain booster. It is vital for red blood cell formation, nerve function, and DNA synthesis. According to Jaclyn London, the nutrition director at the Good Housekeeping Institute, a deficiency in vitamin B12 is associated with age-related […]
02/14/2018
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By Edsel Cook
Reduce your risk of heart attack and stroke with FULL FAT milk: Contrary to expert advice, study finds it is better for your heart
According to a Daily Mail article, Danish scientists recently uncovered surprising evidence that full fat milk might be better at keeping you safe from heart disease and strokes than the highly-touted skimmed milk. The research team based in the University of Copenhagen found that full fat milk actually raises the levels of high-density lipoprotein (HDL) in the […]
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