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mindfulness meditation

04/29/2017 / By Frances Bloomfield

Mindfulness meditation found to be less effective for men, according to researchers

Think the secret to inner peace lies in meditation? If you’re a man, think again. In a new study by researchers from Brown University, the team found that practicing mindfulness meditation does wonders for women while doing the opposite for men, reported the DailyMail.co.uk. Mindfulness meditation, wrote the researchers, is the practice of “intentionally and […]

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