natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
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05/27/2022
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By Zoey Sky
Study: Choline helps improve cognitive performance in the elderly
Having healthy habits, such as following a balanced diet and exercising, is key to maintaining good health. This is especially true as you age. Research suggests that the essential nutrient choline has a crucial role in brain development and cognitive function. Many experts believe that this vitamin-like nutrient helps preserve healthy cognitive function. But according to a […]
05/26/2022
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By Cassie B.
NAC supplement ban may not be enforced, FDA suggests
One of the more unsettling effects of Big Pharma’s COVID-19 cash grab was the demonization of supplements with a long record of safety and efficacy. Zinc, vitamin C, vitamin D, quercetin and other supplements that doctors and researchers identified as being helpful in preventing or treating the disease were quickly targeted by articles warning of […]
05/26/2022
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By Zoey Sky
Research finds that vitamin D is key for optimum immune health
Many studies have found that vitamin D is key to your overall well-being. According to a recent study, vitamin D is also key to immune health. This is crucial because your vitamin D levels may also be linked to Wuhan coronavirus (COVID-19) mortality. The sunshine vitamin and immune health Research has found that low vitamin D levels are […]
05/25/2022
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By Zoey Sky
Adequate sunlight exposure may offer protective benefits for immune health, says study
Sun exposure is crucial for your vitamin D intake. It can also offer benefits for your immune health. According to a study conducted by researchers from the University of California – San Francisco, exposure to the sun can protect both children and young adults against multiple sclerosis (MS) and other autoimmune diseases. The study findings, which were […]
05/23/2022
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By Zoey Sky
Help your liver detoxify: 4 Tips to remove toxins from the body
Your liver helps detoxify your body. Detoxification is a crucial bodily process, and you can help your liver detoxify by following a healthy diet and avoiding substances like drugs and alcohol. Detailed below are four tips that can help your liver detoxify. Your overall well-being depends on detoxifying enzymes, which are so important to human health that your […]
05/13/2022
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By Zoey Sky
Friends with health benefits: Laughing with friends helps reduce risk of disability among the elderly
Having a good laugh can help cheer you up when you’ve had a very stressful day. According to research published in the journal Preventive Medicine, laughing with your friends may also help improve your health. The study revealed that sharing a laugh with a friend reduces the risk of cognitive or physical disability by over 30 […]
05/06/2022
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By Mary Villareal
New study shows vitamin supplementation helps prevent COVID-19 infection
A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan coronavirus (COVID-19). These healthcare workers all tested negative for COVID-19 at the beginning of the double-blind, placebo-controlled program. Researchers said their study demonstrated that vitamin D supplementation is effective in preventing SARS-CoV-2 infections […]
04/29/2022
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By Zoey Sky
Avoid sun damage with superfoods that offer photoprotective benefits for your skin
More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And even though there are safe vitamin D synthesizing periods to spend in the sun, safe sun protection is essential for your skin health. Instead of slathering on conventional sunscreens with harmful ingredients, it’s better to consume […]
04/26/2022
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By Ethan Huff
NAC found to protect kidneys against VENOM damage (no wonder FDA wants to ban it)
A 2014 study published in the journal Toxicon shows that N-acetyl-L-cysteine (NAC) is a powerful remedy against animal venom poisoning. Researchers from Instituto Butantan in Brazil studied the effects of NAC on mice injected with Bothrops jararaca (a highly venomous pit viper snake) and Crotalus durissus terrificus (tropical rattlesnake) venoms. Since NAC is a well-known […]
04/20/2022
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By Ethan Huff
Zinc boosts immunity and helps regrow immune cells, study finds
Since at least the 1970s, zinc has been recognized as an essential nutrient for the body. More than 300 enzymes throughout the body require it for normal function, and the scientific consensus is that zinc supports immunity. Now, a new study has confirmed that zinc also helps regrow immune cells, making it something of an […]
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