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10/14/2019
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By Evangelyn Rodriguez
Mediterranean diet linked to marked decrease in colorectal cancer risk
Known as one of the healthiest — if not the healthiest — diet in the world, the Mediterranean diet is recommended for the prevention of a variety of diseases, such as Alzheimer’s disease, heart disease, diabetes, and stroke. Studies have also found a link between the Mediterranean diet and a lower risk of cancer. However, up until […]
10/04/2019
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By Darnel Fernandez
Leafy greens and CKD: Follow a plant-based diet to lower your risk of chronic kidney disease
The consumption of plant-based diets have become more common, and for good reason: Numerous studies have shown that plant foods and plant-based nutrients support overall health in many ways. One study has recently discovered a link between healthy plant-based diets and kidney health. Published in the April 2019 issue of the Clinical Journal of the […]
07/10/2019
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By Melissa Smith
Fresh is best for your heart: Expert warns about the dangers of processed food
Eating fresh food is the key to keeping your heart healthy. The Department of Health and Human Services (HHS) reports that heart disease is the leading cause of death for men and women in the U.S., and every year, heart disease causes one in four deaths. Cardiovascular disease, such as heart attack, stroke, or high blood […]
12/02/2018
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By Tracey Watson
New “antidepressant food score” rates foods based on their ability to treat symptoms of depression
When the selective serotonin reuptake inhibitor (SSRI) Prozac first hit the market in 1988, around 2.5 million people were prescribed the drug. By 2002, that number had increased to 33 million. In the subsequent years, many other SSRIs have been produced and prescribed prolifically, with doctors handing them out like candy to anyone who is […]
02/15/2018
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By Edsel Cook
Spotlight on cancer-fighting foods: What to eat to beat different kinds of cancer
Dr. Michael Greger remarked in a Daily Mail article that the consumption of wholefood vegetarian diets can reduce the risks of various forms of cancer. “Food is the single greatest way our bodies face exposure to the outside environment,” explained the author of the 2016 bestseller “How Not To Die”. He warned about the carcinogenic […]
03/28/2017
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By Vicki Batts
Even while corporate-run media insists there’s no such thing as an “anti-cancer food,” Science Daily covers anti-cancer mechanisms of broccoli
Many mainstream media outlets have claimed that foods are not capable of possessing anti-cancer effects, and have even been so bold as to imply that the protective benefits of antioxidants and other phytonutrients are nothing more than “myths.” The New York Times has even claimed that the influence of specific foods is “so weak” that any […]
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