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preventable disease

06/05/2018 / By Michelle Simmons

Do you get enough omega-6 fatty acids? Research finds they protect against premature death, cardiovascular disease

Live longer by adding omega-6 fatty acids to your diet. A study found that omega-6 fatty acids can help prevent premature death as well as cardiovascular disease. The study, published in the American Journal of Clinical Nutrition, discovered that the risk of premature death decreased as the linoleic acid level in the blood increased. Researchers […]

04/22/2018 / By Michelle Simmons

Eating nuts and seeds found to cut your risk of premature death by HALF

If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in omega-6 fatty acids, cuts the risk of premature death by nearly half. The study, published in the American Journal of Clinical Nutrition, found that levels of the fatty acid omega-6, which can be found in […]

01/13/2017 / By S.D. Wells

Top 8 consumption habits that nearly guarantee chronic illness

Capitalism, freedom of religion, freedom of speech, freedom of press, and well, the highest rates of chronic sickness in the world – welcome to America, home of the brave and land of the preventable disease epidemics. Let’s delve right into the grim statistics. According to the CDC’s very own statistics, more than 1,500 Americans will […]

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