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probiotics
02/15/2022
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By Mary Villareal
Can probiotics help fight superbugs in the gut?
Probiotics are added to a range of products, such as yogurt, tea and even chocolate. According to their proponents, probiotics are live strains of yeast and bacteria that can help balance the good and bad bacteria in the gut, giving a slew of health benefits. While these benefits vary widely, there is evidence that probiotics can […]
10/19/2020
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By Virgilio Marin
157 Organisms form the “baseline biome” of a healthy gut, say researchers
In a paper published in the journal PLOS ONE, a group of researchers identified 157 microorganisms that may be essential for a healthy gut. These organisms form a “baseline biome” that may hint at what a normal human microbiome looks like. According to co-author Keith Crandall of George Washington University (GWU) this baseline microbial list, which they called GutFeelingKB, provides preliminary data that may be useful for future […]
09/29/2020
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By Virgilio Marin
10 Tips to boost your immunity the natural way
Having a healthy immune response is key to prevent diseases. It’s especially important nowadays with the novel coronavirus, which now has infected more than 30 million people worldwide. People with a weakened immune system are more likely to get sick. And though taking up such precautions as wearing a mask has its benefits, it has its limitations. Fortunately, there are natural ways […]
09/24/2020
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By Virgilio Marin
Gut health affects us early: Researchers say probiotics could be the answer to childhood obesity
Probiotics can promote weight loss and improve the metabolic health of obese children, suggests a study presented at the 58th Annual European Society for Pediatric Endocrinology Meeting in Austria. According to researchers from Fuzhou Children’s Hospital in Fujian, China, probiotics supplementation, combined with exercise and proper diet, is a promising strategy for preventing or treating childhood obesity. Probiotics enhance weight […]
07/06/2020
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By Arsenio Toledo
Stop halitosis in its tracks with these 8 natural remedies for bad breath
Bad breath, or halitosis, can be a pretty annoying condition to deal with. According to studies, an estimated 25 percent of the global population is affected by halitosis. Fortunately, home remedies exist that can take care of bad breath. Here are eight natural solutions to your oral health concern. (h/t to MedicalNewsToday.com) Green tea Green tea has deodorizing and […]
06/03/2020
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By Arsenio Toledo
Can you treat food allergies with probiotics? Turns out, you can
According to the Food Allergy Research & Education (FARE) organization, around 32 million Americans – one in 10 adults and one in 13 children – suffer from food allergies. Worse yet, around 200,000 people each year require emergency medical care due to allergic reactions to food. FARE rightfully categorizes this as a “food epidemic,” especially since […]
04/21/2020
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By Michael Alexander
You’ve heard of the gut microbiome – how about the “eye” microbiome?
Contrary to what people might think, the eyes aren’t a spotless, aseptic environment. Just like the gut and the skin, the eyes are a perfect environment for a host of various microorganisms that could be key to preserving good ocular – or eye – health. In an article published in The Conversation, Tony St. Leger of the University of […]
04/07/2020
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By Evangelyn Rodriguez
How can probiotics affect the quality of life in people with Type 2 diabetes?
Probiotics are live microorganisms that are used to ferment foods. Commonly found in products like yogurt, traditional foods like sauerkraut or in supplements, probiotics confer benefits to the digestive system when ingested. According to studies, probiotics improve digestive health and function by resolving dysbiosis, or the imbalance between good and bad bacteria in the gut. […]
04/06/2020
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By Franz Walker
The gut’s role in food allergies: Scientists identify changes in gut microbiota that may prevent or even reverse food allergies
The effects of food allergies can range from simply being annoying or inconvenient, preventing you from eating your favorite food, to life-threatening, like difficulty breathing. While medical means of combating food allergies do exist, a recent study has found a more natural, and potentially more effective, method of fighting food allergies – adjusting gut bacteria. […]
03/07/2020
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By Zoey Sky
Skip the antibiotics: How to self-treat a UTI
Doctors often prescribe antibiotics to address urinary tract infections (UTIs), but these drugs are linked to many negative side effects, like allergic reactions. If you have a minor, uncomplicated UTI, consider trying home remedies to treat your condition naturally. UTI: Causes and symptoms UTIs occur when bacteria enter the urinary tract and grow. The usual […]
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