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processed meat

04/30/2018 / By Michelle Simmons

Eating a lot of processed meat increases your risk of non-alcoholic fatty liver disease and insulin resistance

Researchers have found another reason why eating a lot of processed meat is bad: It increases the risk of non-alcoholic fatty liver disease (NAFLD) and insulin resistance, according to a study published in the Journal of Hepatology. These results add to the increasing amount of evidence on the harmful effects of eating red and processed […]

01/18/2017 / By David Gutierrez

Fake food vs real food: American grocery stores offer a wide variety of… chemicals, toxins and dangerous foods

You probably know that there’s a world of difference between packaged foods and real foods. After all, most packaged foods wouldn’t be shelf stable without the inclusion of chemical preservatives and highly processed ingredients. What may surprise you is that many of the foods in the supermarket that look “real” — dairy, meat and fresh […]

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