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prudent diet

09/22/2018 / By Ralph Flores

Research finds a strict Mediterranean diet helps protect against aggressive cancer tumors

Eating a Mediterranean diet can decrease the likelihood of aggressive prostate cancer (or PC) for men, according to a study published in The Journal of Urology. In their findings, the research team found that the diet, which has a high intake of fish, boiled potatoes, whole fruits, vegetables, legumes, and olive oil, coupled with a reduced intake of […]

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