restaurants
05/11/2018
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By Tracey Watson
Communities that restrict trans fats in their food have fewer residents admitted to hospital for heart attack and stroke
Saturated fats, monounsaturated fats, polyunsaturated fats, trans fats … It can get quite difficult to get the rules straight regarding fats and their impact on our health. There are good and bad fats as well as natural and unnatural fats, and cutting out all fat is not necessarily the healthiest option. One thing is for […]
01/28/2017
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By David Gutierrez
Almost all kids’ restaurant meals exceed nutritionist-recommended calorie counts
Most items served on children’s menus exceed the calorie counts recommended by nutritionists, according to a study conducted by the RAND Corp. and published in the journal Nutrition Today. The findings are particularly important because U.S. children now eat out for a large proportion of their meals. According to the U.S. Centers for Disease Control […]
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