natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
risk reduction
10/13/2019
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By Darnel Fernandez
What do turmeric, apples and grapes have in common? Scientists have found they all help treat prostate cancer
Prostate cancer is among the leading cancers in men in the U.S., second only to skin cancer. The American Cancer Society estimates around 174,650 new cases of – and 31,620 deaths from – prostate cancer each year, in its latest report. Fortunately, new evidence suggests that eating certain foods could play a role in starving – or even preventing – cancer. A natural roadblock […]
08/11/2019
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By Zoey Sky
A few minutes of resistance training is all you need to lower your risk of CVD and diabetes
Physical exercise is necessary for your overall health. According to a study, regular resistance training helps lower your risk of cardiovascular diseases (CVD). A related study also suggests that having moderate muscle strength lowers Type 2 diabetes risk. The two studies evaluated data from the Aerobics Center Longitudinal Study conducted at the Cooper Clinic in […]
05/27/2019
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By Zoey Sky
Study says dementia affects even those who are “highly educated” – natural treatments are the answer
Many factors can increase your risk of developing dementia, and there are those who believe that having a higher education can help lower your risk for this condition. However, according to an enlightening study, your education before you reach 20 years old is the crucial factor that can help protect you from dementia and Alzheimer’s disease. The study was […]
05/20/2019
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By Michelle Simmons
A stronger heart, a healthier body: Cardiorespiratory fitness is key to lowering your risk of heart disease, advise researchers
It’s known that a lack of exercise and a sedentary lifestyle can increase one’s risk of diseases, including cardiovascular disease. On the contrary, regular physical activity can reduce the risk of health problems. This fact is supported by a new study published in the European Heart Journal. Researchers from the Norwegian University of Science and Technology found […]
05/14/2019
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By Edsel Cook
Breaking news: Eating at the wrong time increases your risk of certain types of cancer
Eating organic foods free of glyphosate is one of the best ways to reduce the risk of cancer. However, a recent study by Spanish researchers revealed that eating a meal at the right time may be more important in preventing the onset of certain cancers. The research team from the Barcelona Institute for Global Health (ISGlobal) examined the link between circadian […]
02/27/2019
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By Ellaine Castillo
For expectant moms: Avoid gestational diabetes by consuming this particular probiotic
Pregnancy can be a tough time for expectant mothers. They have to take extra care of their health, otherwise, there could be serious consequences for their baby. Fortunately, scientists from New Zealand were able to find a way to prevent gestational diabetes, one of the most common health problems in pregnant women. Their study, which […]
02/20/2019
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By Ellaine Castillo
This probiotic reduces the risk of gestational diabetes in pregnant women
Scientists from New Zealand have found that the probiotic Lactobacillus rhamnosus HN001 is beneficial for preventing gestational diabetes. This finding, published in the British Journal of Nutrition, provides an attractive intervention method for the disease that’s simple, cheap, and safe. Gestational diabetes is becoming an increasing problem due to the prevalence of unhealthy lifestyles. This disease can […]
02/06/2019
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By Ellaine Castillo
Following a plant-based or vegan diet can reduce risk factors of Type 2 diabetes, research indicates
Plant-based and vegan diets are becoming more and more popular due to their many health benefits. A study published in the journal BMJ Open Diabetes Research & Care found that these types of diets are especially beneficial for people with Type 2 diabetes. The review also suggests that diabetics who switch to plant-based or vegan diets can […]
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