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saunas

01/16/2017 / By Jude Henry

Can saunas really help protect you against heart and brain diseases?

Amazing relaxation while being bathed in soothing heat as your every care drifts away and your health gets a boost. Sounds delightful, right? The feel of a sauna is incredibly pleasing to many people, and now, research shows that regular sauna use is not just enjoyable. It also yields some serious health benefits. For example, […]

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