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seafood

05/15/2018 / By Janine Acero

Try these brain-boosting foods rich in vitamin B12

Among the plethora of vitamins and minerals and other essential nutrients, vitamin B12 is said to be the ultimate brain booster. It is vital for red blood cell formation, nerve function, and DNA synthesis. According to Jaclyn London, the nutrition director at the Good Housekeeping Institute, a deficiency in vitamin B12 is associated with age-related […]

02/10/2017 / By Tracey Watson

Microplastics now being found in ocean fish sold at the supermarket … Are you filling your gut with plastic?

The next time you order fish at your favorite restaurant, or bring some delicious seafood home from the market for dinner, you might just be getting more than you were bargaining for. A report published by the Joint Group of Experts on the Scientific Aspects of Marine Environmental Protection (GESAMP), has revealed that microplastics – […]

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